Lushiro
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Hi everyone, i joined this forum cause i'm looking for advice etc on how to become more healthy. This will be day 1 of researching. Thanks!
Need help with diet
in Health & Nutrition Programs
Posted
Hi! I'm changing my whole diet completely. So i have a few questions.. What milk do you drink? I hear coconut is higher in calories and almond milk is higher in vitamins? I need more calories in my diet, much more. What do you eat for breakfast, lunch, dinner and night? It's all about them calories. I'm waiting patiently for your replies.