Marcina Posted March 19, 2008 Share Posted March 19, 2008 Gonna start off with today's March 19 - 2008 Worked out yesterday for about 2 hours. Full body workout, except chest.. Very sore and tired and it feels great!! 11:30 am: 3/4 cup of oatmeal with bananas and cinnimon 2:00 pm: Half whole wheat pita with homemade hummus and a hemp protein shake. 4:00 pm - Apple 5:00 pm - bowl of homemade spaghetti w/ glass of soy milk 6:45 pm - salad with seeds on top and a piece of leftover yam tempura 11:00 pm woke up really hungry and made miso soup with mushrooms and noodles. Yummy! Soy milk and orange juice to drink Will write more as I go along so I don't forget.. I don't think I eat enough so I'm trying to stuff food down my throat as often as possible. Link to comment Share on other sites More sharing options...
Marcina Posted March 20, 2008 Author Share Posted March 20, 2008 (edited) Had trouble falling back asleep last night.. Like every night.. Guess that's what happens when you sleep on a futon eh? Anyways I overslept and ended up eating my first meal of the day at noon !2.00 pm - 3/4 cup of oatmeal with bananas and a glass of soy milk 2:00 pm - Finished my taxes and drinking some coffee with soy milk and no sugar. Started making yummy cookies and ate about 6 of them as they were cooling. Bad me ! I made them with almond butter, peanut butter, and whole wheat flour. Very good. 4:00 pm - felt guilty pigging out on cookies and worked out chest, delts, and calves. ( I have skinny calves :/) then ate an orange 4:30-ish pm - Whole wheat pita and homemade hummus Around 6 I got my teeth done and they feel wicked. Then around 8 I went to a Vietnamese place with the boy and had some veggie spring rolls on vermicelli and a salad roll. Green tea to drink. After dinner we went shopping and I got some rice milk chocolate and some of that Nature's Path cereal. 10:00pm some Bio-K soy formula I'm very tired. Think I'll head home and go to bed soon. 11:00 pm got home and played Scarface 1:00ish am Still playing Scarface.. Ate some leftover salad roll 2:00 am finally went to bed. Scarface rox.. lol Edited March 21, 2008 by Marcina Link to comment Share on other sites More sharing options...
Zack Posted March 20, 2008 Share Posted March 20, 2008 futons rock, anything besides a bed is good. Do you skimp out on chest because you are female? If so, don't be afraid of working it. Link to comment Share on other sites More sharing options...
Marcina Posted March 21, 2008 Author Share Posted March 21, 2008 Nope I was doing my lats. I find that if I work my chest out my lats end up getting twice as sore. I did pecs today. Link to comment Share on other sites More sharing options...
beforewisdom Posted March 21, 2008 Share Posted March 21, 2008 I used to be able to take naps on a cement floor. Now that I am slim I can't even handle futons. A few months ago I crashed on a friends fold out futon couch. By the end of the night I could feel the wooden boards digging into my back. At the least I need a traditional firm mattress. Link to comment Share on other sites More sharing options...
Marcina Posted March 21, 2008 Author Share Posted March 21, 2008 (edited) Slept in late today cuz I have a late concert tonight. Around noonish I got up and had a big bowl of that Nature's Path cereal. 2:50 - I eated a cookie 3-4 ish - Leftover springs rolls on vermicelli 5 ish - pita and hummus 8-ish - brown beans, mixed veggies, baked potato I don't really remember everything I ate today because I'm really tired right now.. I just ate another bowl of cereal. Oh and earlier today I had a banana and fruit salad somewhere in there. And cookies! Edited March 22, 2008 by Marcina Link to comment Share on other sites More sharing options...
Tasha Posted March 21, 2008 Share Posted March 21, 2008 Slept in late today cuz I have a late concert tonight. Are you in a band? Link to comment Share on other sites More sharing options...
Marcina Posted March 22, 2008 Author Share Posted March 22, 2008 No, I just have a bunch of friends who are hehe. Though one time I did go onstage with em. Link to comment Share on other sites More sharing options...
Marcina Posted March 23, 2008 Author Share Posted March 23, 2008 Slept in late again hahaI need to decrease my fibre intake cuz I am tired of going to the bathroom 5 times a day to take a shit 1 pm - Bowl of Natures Path cereal with soy milk and a cookie (omg i love cookies i'm bad) 3 pm - banana 5 pm - chest, delts and tricep workout, hemp protein shake afterwards 8 pm - Went for japanese food: tofu teriyaki w/ veggies, miso soup, yam tempura roll and green tea Was very full until about 11 and ate the leftover tofu teriyaki with rice, then went to bed at 1 I feel like I'm eating a ton, but when I look at this I see that I'm not eating that much :S Link to comment Share on other sites More sharing options...
Marcina Posted March 23, 2008 Author Share Posted March 23, 2008 (edited) I have a headache today >< noon - Nature's Path Cereal and coffee Headache went away after taking sinus meds. It must be allergy season! Worked out biceps, back, and abs then had a hemp shake Easter dinner was good. I made baked tofu, mashed potatoes and had raw veggies (cuz raw veggies are better for you) Of course had chocolate and cookies O.o and pie... lol Edited March 25, 2008 by Marcina Link to comment Share on other sites More sharing options...
Tasha Posted March 23, 2008 Share Posted March 23, 2008 No, I just have a bunch of friends who are hehe. Though one time I did go onstage with em. Coool what do you play? Link to comment Share on other sites More sharing options...
HighVelocity Posted March 24, 2008 Share Posted March 24, 2008 Hope you're feeling better soon!!! Link to comment Share on other sites More sharing options...
Marcina Posted March 25, 2008 Author Share Posted March 25, 2008 No, I just have a bunch of friends who are hehe. Though one time I did go onstage with em. Coool what do you play? Vocals!! HahahaAnd a mean air guitar. Link to comment Share on other sites More sharing options...
Marcina Posted March 25, 2008 Author Share Posted March 25, 2008 Today I went with my friend to Vancouver to get a tattoo from my other friend haha. Was fun 9:30 am - 3/4 cup of oatmeal, applesauce and cinnimon with bananas Unfortunately didn't get to eat again until about 6 pm then went for japanese food and I musta ate too much cuz it's 9 and I'm still full. So far my diet sucks. Link to comment Share on other sites More sharing options...
Jessifly Posted March 25, 2008 Share Posted March 25, 2008 what?!... you eated no cookies today?! Link to comment Share on other sites More sharing options...
Marcina Posted March 25, 2008 Author Share Posted March 25, 2008 (edited) EDIT: Bitchfest deleted hahaha Edit again: I went for a run yesterday. I'm really out of shape cuz today my legs and glutes hurt a lot. I need to do more running I guess but I kinda don't want to cuz I wanna gain muscle. Funny hey? My eating program seems to be working. I recover really quickly and have more energy. I'm not gaining any fat that I can tell. I can still see my abs so I think I've found a perfect medium. Edited March 26, 2008 by Marcina Link to comment Share on other sites More sharing options...
offense74 Posted March 25, 2008 Share Posted March 25, 2008 Men! Link to comment Share on other sites More sharing options...
Marcina Posted March 26, 2008 Author Share Posted March 26, 2008 Lol actually I feel like an idiot today.Turns out he wasn't mad at me at all. I think I'm paranoid I feel bad now for writing all that stuff but hey. It's my blog. I can bitch if I want to! HahahahBasically yesterday I ate a lot of junk food cuz my little heart was broken. Cleaning up my diet a bit now. Breakfast: Nature's Path cereal w/ glass of soy milk and coffee Snack: Carrots with hummus and a glass of juice Another snack: Banana and COOKIEEEZ Workout: Chest, delts, deadlifts, triceps and a hemp shake afterwards Dinner: 3 veggie burritos with brown beans inside. MmmmmSalad with seeds, and a fruit salad for dessert.. and a cookie.. Damn cookies. i keep trying to feed them to people but they won't eat em. Did some airbrushing, and had some melon. I was afraid of blowing up the garage because the burritos I had earlier gave me some very nasty gas. I don't think the melon helped either. Played some video games and had some more cookies and a piece of toast, then went to bed. Link to comment Share on other sites More sharing options...
Marcina Posted March 27, 2008 Author Share Posted March 27, 2008 (edited) Breakfast: 1 cup of oatmeal with raisins, seeds, and some apple spread. Workout: Biceps, Abs, Back -- followed by raw hemp shake Meal 2: Tofu fingers and raw salad with mushrooms, cucumbers, carrots, and seeds Snack: Cookies, a piece of chocolate, grapes, more tofu fingers leftover from lunch.. An apple. Dude I am seriously out of food now. Went shopping and bought food! Weeee My "dinner" was a nice big bowl of Vector. Then later I had some cookies and chocolate. Thank God those cookies are almost gone. I think I had some fruit too last night.. I can't remember. Edited March 28, 2008 by Marcina Link to comment Share on other sites More sharing options...
beforewisdom Posted March 27, 2008 Share Posted March 27, 2008 Where is the rest of your food for the day? Link to comment Share on other sites More sharing options...
Marcina Posted March 28, 2008 Author Share Posted March 28, 2008 I add it as I go so I dont' forget lol I have the memory of a goldfish Link to comment Share on other sites More sharing options...
Marcina Posted March 29, 2008 Author Share Posted March 29, 2008 (edited) Breakfast: Vector cereal Lunch: Fruit salad with raw almonds and seeds on top Snack: 2 pieces of kamut bread with almond butter Workout: Legs, followed by hemp protein shake Dinner: Big salad with broccoli, carrots, tofu, seeds, nuts, carrots, and cucumber After dinner snack: Oatmeal Edited March 31, 2008 by Marcina Link to comment Share on other sites More sharing options...
hsorlando Posted March 29, 2008 Share Posted March 29, 2008 There's something about vegan cookies, isn't there! I made some last night, and ate 8 of them. At least the cokies were small. And I'm pretty sure my brother will finish eating them today, so I don't need to worry about them calling my name. Link to comment Share on other sites More sharing options...
Marcina Posted April 2, 2008 Author Share Posted April 2, 2008 April 1st - Missed a few days cuz of household drama! Lol Breakfast: Big bowl of Vector with soy milk and coffee Lunch: Big salad with tofu cubes, nuts and seeds Dinner: Spaghetti with whole grain noodles. It certainly fills you up! Dessert: 2 pieces of chocolate Workout: Biceps, back, and abs Post workout: Big giant Vega shake. I couldn't finish it all. I gave some to my boyfriend. Apparently my cat likes it too O.o Link to comment Share on other sites More sharing options...
Lean and Green Posted April 2, 2008 Share Posted April 2, 2008 I add it as I go so I dont' forget lolI have the memory of a goldfish I dunno Marcina. According to this article, goldfish have a pretty good memory and they are even able to tell the time! http://nootropics.com/intelligence/smartfish.html Tofu Fingers....... mmmm. Is there any body part of the magical soybean that isn't a delicacy Link to comment Share on other sites More sharing options...
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