savebabe Posted July 2, 2005 Share Posted July 2, 2005 Has anyone tried the MET training system? Its supposed to be quite good. I've just started this routine and feeling knackered. (but I love that sort of fatigue). Link to comment Share on other sites More sharing options...
Daywalker Posted August 10, 2005 Share Posted August 10, 2005 What's that? Maybe i know it under a different name (or German translation), but MET means nothing to me. Would you please describe the system and it's principles?I always like to learn Link to comment Share on other sites More sharing options...
kollision Posted August 10, 2005 Share Posted August 10, 2005 MET as in the multiple of your resting state? Link to comment Share on other sites More sharing options...
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