I want to compete bikini.. Need guidence!

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

User avatar
Posts: 1
Joined: Tue Jun 30, 2015 9:14 am

I want to compete bikini.. Need guidence!

#1 Postby GainsGames » Tue Jun 30, 2015 9:20 am

I'm 20. Been weightlifting for 5 years. Newly vegan. I've had my eye on competing in a bikini competition for a while but I have no idea who I would even contact as far as a reliable trainer who would support my diet choices. I'm currently bulking and am flexible on time.

Someone point me in a direction please! I really don't want to end up with someone who rips me off with a cookie cutter plan and regimen.

Posts: 1
Joined: Tue Jul 28, 2015 11:12 am

Re: I want to compete bikini.. Need guidence!

#2 Postby klamer93 » Wed Aug 05, 2015 9:21 am

the hardest part is figuring out a good coach. I did my first physique show 2 years ago and had no idea where to start. sometimes asking around is a huge help, that way you can visually see sometimes too who did a great job. but when it comes to being vegan i would assume the diet wouldnt be cookie cutter because most coaches dont do vegan as their main choice of coaching. i competed when i wasnt. it could also depend on if you are ok with doing online or do you want in person. online has many more options for you and it could be more cost efficient as well. seeing as how you have been weightlifting for a few years now im sure you might know a couple people who have competed as well, so talking to them would help point you in the right direction as well.

hopefully this could help out a little bit

Posts: 41
Joined: Wed Mar 30, 2016 10:40 am

Re: I want to compete bikini.. Need guidence!

#3 Postby tylerpc73 » Mon Apr 04, 2016 3:00 pm

I highly suggest that you get a coach if you want to really be serious about competing in bikini. I have seen some people do it alone but I've never seen anybody when without the guidance of a good coach
Hey guys just here to get some good advice on vegan bodybuilding. Check out my fitness website here:http://www.ptpioneer.com/

Posts: 14
Joined: Tue Mar 01, 2016 11:30 pm

Re: I want to compete bikini.. Need guidence!

#4 Postby twwalks » Mon Apr 04, 2016 8:27 pm

Don't know about the quality I have had some friends do bikini shows, and I have worked with a couple people in person for shows. It depends on your budget and your commitment. The girls I know were paying serious cash.

Return to “Bodybuilding/Strength Training”

Who is online

Users browsing this forum: No registered users and 17 guests