Octopussoir Posted October 20, 2008 Author Share Posted October 20, 2008 October 20, 20085:30am- Oatmeal, banana, raisins, almond milk8:30am- 20oz water w/dropper chlorophyll9:15am- larabar(ginger snap)10:30am- larabar(banana bread)11:15am-12:00pm- bicep workout1:30pm- larabar(cashew cookie)2:25pm- 1/2 qt. vanilla chai tea5:00pm- larabar(coconut cream pie), salsa, tofutti, and tortilla chips6:30pm- 2 bean burritos Link to comment Share on other sites More sharing options...
Octopussoir Posted October 23, 2008 Author Share Posted October 23, 2008 I was working all day today so I cannot recall all the times. October 21, 20083 larabars12:00pm- vegan steak wrap2:30pm- 2 bananas6:30pm- 16oz water7:00pm- 64oz Odwalla al'mondo super protein drink October 22, 20085:30am- oatmeal, banana, raisins, almond milk6:30am- 16oz water w/chlorophyll7:30am- 18.5oz Fuze drink9:00am- lararbar(banana bread)10:15am- larabar(cashew cookie)11:20am- larabar(cashew cookie)1:30pm- hummmus veggie wrap and fried potatoes6:30pm- 13oz brown rice and red quinoa, 3oz green beans, 16oz water Link to comment Share on other sites More sharing options...
Octopussoir Posted October 24, 2008 Author Share Posted October 24, 2008 October 23, 20086:30am- banana8:30am- banana8:45am- workout with partner: 100 pullups each in 15:36; then 400m sprints 4 times.11:30am- Fruit Simple 40oz strawberry/banana smoothie12:30pm- 2 larabars(cashew cookie and cherry pie)1:30pm- 2 larabars(gingersnap and cashew cookie)3:15pm- 4oz lettuce 5:15pm- larabar(cherry pie)7:30pm- 2 bean burritos9:15pm- 12oz 100% grape juice http://img137.imageshack.us/img137/2426/dsc00350gs5.jpg Link to comment Share on other sites More sharing options...
thendanisays Posted October 25, 2008 Share Posted October 25, 2008 6:00pm- couple vegan homemade cookies (yes I can bake) made me laugh out loud. I'm happy to see you have a blog here now! Woo hoo! A voice to go with the pictures of the guy that wins all the damn contests! HAHAHA! Well, I know your voice anyway, but...... Link to comment Share on other sites More sharing options...
Octopussoir Posted October 25, 2008 Author Share Posted October 25, 2008 Today I was going to see how many larabars I could have with liquid protein. October 24, 20086:30am- larabar(apple pie)6:50am- 1 Qt. vanilla chai tea9:00am- 16oz liquid chlorophyll9:45am- larabar(cashew cookie)11:00am- larabar(apple pie)11:25am- 1 Qt. vanilla chai tea & small baggie of pecan pie muffins2:30pm- another baggie of pecan pie muffins3:00pm- overhead squats7:00pm- larabar(cashew cookie)8:30pm- small red apple October 25, 2008 CHEAT DAY Link to comment Share on other sites More sharing options...
xjohanx Posted October 25, 2008 Share Posted October 25, 2008 October 25, 2008 CHEAT DAY tell us more Link to comment Share on other sites More sharing options...
Octopussoir Posted October 28, 2008 Author Share Posted October 28, 2008 October 27, 20085:30am- oatmeal, raisins, banana, almond milk9:10am- larabar(cashew cookie)10:30am- Naked drink12:15pm- 2 larabars(cherry pie and gingersnap)3:00pm- banana and banana chips4:20pm- banana chips, 2 tomato sammiches(4 pieces ezekial no sodium bread, 1 tomato, vegannaise)& 16oz water7:00pm- veggie medley(broccoli, squash, zuccini) Link to comment Share on other sites More sharing options...
Octopussoir Posted October 28, 2008 Author Share Posted October 28, 2008 October 28. 20085:15am- larabar(peanut butter cookie)6:30am- light upper body workout7:30am- 1/2 qt. vanilla chai tea9:50am- 1/2 qt. vanilla chai tea10:15am- 20oz water12:15pm- larabar(cashew cookie)3:30pm- ran outside in cold 3.6 miles6:00pm- 7oz cucumber dill hummus6:45pm- wok'd potatoes in olive oil and baked, then fried, tofu with sesame oil, some water Link to comment Share on other sites More sharing options...
sydneyvegan Posted October 28, 2008 Share Posted October 28, 2008 Always good to see what others are eating, particularly Ripped Personal Trainers. So do larabar sponsor you yet? Link to comment Share on other sites More sharing options...
Octopussoir Posted October 30, 2008 Author Share Posted October 30, 2008 October 29, 20085:25am- oatmeal, banana, raisins, almond milk9:25am- 16oz water w/dropper of chlorophyll9:30am- larabar(peanut butter cookie)10:40am- 1/2 Qt. vanilla chai tea protein11:00am- 16oz water12:30pm- larabar(cashew cookie)2:00pm- 28oz baked beans7:30pm- leg workout (bodyweight only)8:00pm- ran 2 miles8:30pm- 12oz gatorade9:30pm- 2 homemade peanut butter oatmeal cookies w/raisins Link to comment Share on other sites More sharing options...
Fallen_Horse Posted October 30, 2008 Share Posted October 30, 2008 Jimmy, how much do you workout? Is is a split routine? Link to comment Share on other sites More sharing options...
Octopussoir Posted October 31, 2008 Author Share Posted October 31, 2008 Jimmy, how much do you workout? Is is a split routine? I workout when I feel I need to. Not a split routine. Just dont like doin things all at once sometimes. October 30, 20088:15am- larabar(peanutbutter cookie)9:15am- larabar(p.b. cookie)9:20am- 1/2 Qt. vanilla chai tea1:30pm- whole Large pizza7:15pm- 16oz water w/crystal light8:00pm- wok'd potatoes w/16oz water9:15pm- 1/2 peanutbutter oatmeal homemade cookie Link to comment Share on other sites More sharing options...
Octopussoir Posted November 1, 2008 Author Share Posted November 1, 2008 October 31, 20085:30am- Oatmeal, banana, raisins, almond milk8:00am-2 20oz waters, larabar(cherry pie)8:15am- chest, back, abs, delts workout10:30am- larabar(cashew cookie)11:10am- 20oz water12:20pm- larabar(cherry pie)4:30pm- 2 bean burritos Link to comment Share on other sites More sharing options...
Octopussoir Posted November 4, 2008 Author Share Posted November 4, 2008 Novermber 1, 20086:30am- larabar(pb cookie)7:15am- Bolthousefarms C-boost drink 34oz11:35am- larabar(pb cookie)12:15pm- larabar(cherry pie)7:00pm- 2 bowls of wok'd potatoes November 2, 20089:00am- 2 breakfast burritos1:00pm- 2 bean burritos6:00pm- naked drink and wok'd potatoes Link to comment Share on other sites More sharing options...
Octopussoir Posted November 4, 2008 Author Share Posted November 4, 2008 Novermber 3, 20085:30am- 1/2 Naked drink7:00am- 4 bagels7:30am- Fuze drink8:15am- leg workout: Squats, Front squats, Bench squats, interval training on bike & Treadmill and 1 mile run on treadmill12:15pm- bagel9:00am- 20oz water9:30am- honeycrisp apple2:15pm- Naked drink7:00pm- 3oz butterleaf lettuce Link to comment Share on other sites More sharing options...
Octopussoir Posted November 5, 2008 Author Share Posted November 5, 2008 November 4, 20085:45am- 8oz water and 1 bagel(left-over from yest)6:30am- 3.0+ miles run outside7:20am- 20oz water8:15am- Clif Builders Bar(peanutbutter) and 40oz Fruit Simple drink(straw/banana)10:30am- 7 mile hike1:30pm- vegan chicken wrap and 16oz Tropical Rhythms pineapple ginger drink(very spicy drink!)6:30pm- 2 bowls of pasta and honeycrisp apple Link to comment Share on other sites More sharing options...
Octopussoir Posted November 6, 2008 Author Share Posted November 6, 2008 OK everyone, I feel like im getting into a slump and getting tired of food and writing it down. In my opinion im eating too much and my vascularity is not where it should be. I think Im going to take a break from blogging it. Thanks for inspiring me to write it down and to give you all an example of what I eat on a daily basis to stay lean all year round. I think I may switch back to my blenderfuls of fruit and protein powders. Link to comment Share on other sites More sharing options...
threeloaves Posted November 6, 2008 Share Posted November 6, 2008 OK everyone, I feel like im getting into a slump and getting tired of food and writing it down. In my opinion im eating too much and my vascularity is not where it should be. I think Im going to take a break from blogging it. Thanks for inspiring me to write it down and to give you all an example of what I eat on a daily basis to stay lean all year round. I think I may switch back to my blenderfuls of fruit and protein powders.Eating too much...really? I have also been getting tired of food, and logging everything. But, until I start seeing some results I'm going to stick to it. I'm still not sure if I'm eating too much or too little. Link to comment Share on other sites More sharing options...
Octopussoir Posted November 15, 2008 Author Share Posted November 15, 2008 Update: I am working out almost everyday. My calories are less than 1000. My bodyfat % has gone down. I am seeing more definition and is what I am wanting. The only thing is after a hard workout the next morning its feeling like im being hit with a ton of bricks when trying to wake up. I believe its the working out and low cals. Hate feeling bad when I awake first thing, but once I move around im better. weird. Thought Id update you all. ~jimi Link to comment Share on other sites More sharing options...
Im Your Man Posted November 15, 2008 Share Posted November 15, 2008 Great to see a living proof that we don't need 10 000 calories of baked food. Link to comment Share on other sites More sharing options...
threeloaves Posted November 15, 2008 Share Posted November 15, 2008 Great to see a living proof that we don't need 10 000 calories of baked food.But, what did it take to achieve the current physique? Surely, more than 1,000 calories? Link to comment Share on other sites More sharing options...
Im Your Man Posted November 15, 2008 Share Posted November 15, 2008 Great to see a living proof that we don't need 10 000 calories of baked food.But, what did it take to achieve the current physique? Surely, more than 1,000 calories? Yes, he said himself he ALWAYS had something in the mouth, and eating almost 10 000 calories. Eventhough less than that could be fine too, I guess. But right now he's eating less because he don't feel like eating more. Only him knows if that's sufficient to gain or if it only allows to maintain. Link to comment Share on other sites More sharing options...
Octopussoir Posted December 17, 2008 Author Share Posted December 17, 2008 got some recent inspiration. i will be sharing my food log again. Link to comment Share on other sites More sharing options...
Octopussoir Posted December 18, 2008 Author Share Posted December 18, 2008 I have now set rules that while i am at work I have to do the following exercise before I can leave: Pullups x 50Hanging Knee Raise x 100Pushups x 100===================Clean & Jerk 135lb x 10Barbell Shrugs 135lb x 100Situps 25lb x 25 Here is my food blahg:12/17/08 5:45am- Nutiva (berry pomegranate) hemp protein powder w/Blue Diamond almond milk6:45am- larabar(banana bread)8:20am- top half of required exercises8:50am- larabar(pb cookie)9:00am- Oregon State pear10:00am- Larabar(keylime)10:20am- bottom half of exercises2:00pm- Nutiva (berry pomegranate) hemp protein powder w/Blue Diamond almond milk4:30pm- Oregon State pear5:30pm- 2 pieces of pizza & sugar-free Jones soda(12oz can)6:45pm- 3 creamy wafers Link to comment Share on other sites More sharing options...
Octopussoir Posted December 19, 2008 Author Share Posted December 19, 2008 December 18, 2008 7:50am- Vega (berry) protein shake in Blue Diamond vanilla almond milk9:15am- 2 larabars(key lime and coconut cream)9:30am- 1qt Vanilla chai tea protein11:30am- apple12:00pm- workout: squats, front sqts, walking lunges, deadlifts(1 set), clean&jerks1:00pm- larabar(cherry pie)2:15pm- Nutiva(berry/pom) protein shake in Blue Diamond vanilla almond milk5:00pm- daily workout minus shrugs5:45pm- orange6:00pm- veggie roll, peach tea lemonade, veggie & tort noodles(1/2lb) Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now