RAINRA Posted March 21, 2009 Share Posted March 21, 2009 stop cooking with oil and use water instead. keep a glass of water and add while cooking. It works really. IF you like that oily taste add after your done cooking. http://www.whfoods.com/genpage.php?tname=movie&dbid=6 Link to comment Share on other sites More sharing options...
chrisjs Posted March 21, 2009 Share Posted March 21, 2009 I didn't see anything about water in the video. Frying needs more heat stable oils. EVOO isn't good for high heat...neither is teflon for that matter. Link to comment Share on other sites More sharing options...
supernoob Posted March 21, 2009 Share Posted March 21, 2009 I have used coconut oil with good results....it takes the high heat. good for stir fry! Link to comment Share on other sites More sharing options...
RAINRA Posted March 21, 2009 Author Share Posted March 21, 2009 oh yeah nothing about water in that video but I heard it somewhere and I tried it and it works. McDougall Diet also insists on no oils. Yeah I heard coconut is ok because it is more stable. I still prefer just good ol plain water. Link to comment Share on other sites More sharing options...
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