Veganluv Posted January 22, 2010 Share Posted January 22, 2010 Greens with Penne & Cheesy Cashew Sauce 1/3 pound penne or farfalle pasta 2 to 3 tablespoons olive oil 1 pound, Swiss chard, and/or turnip leaves, chopped 1 large bunch kale, stalks removed, roughly chopped salt and pepper to taste 4 cloves garlic, finely minced 1 teaspoon red pepper flakes 1 large yellow onion, thinly sliced 8 ounces button mushrooms, trimmed and sliced (optional) Zest of 1 lemon (about 1 to 2 teaspoons) Fresh parsley – lots of it! Salt and black pepper, to taste Cook pasta according to directions In a large wok or large pan saute onion, mushrooms garlic in oil ( also add a few T of water). Add chopped greens and cook until tender- 15 mins. Toss greens with cooked pasta and the cheesy sauce below. Cheesy Sauce¼ cup raw almonds or raw cashews 2 cups water 1/tsp salt ¼ cup nutritional flakes 1 tsp onion powder ½ tsp garlic powder 3 tbsp cornstarch or arrow root 1 tsp or tbsp lemon juice to taste Optional 1/3 cup red bell peppers or 1 small jar pimentos Blend all ingredients until smooth Pour into pan and bring to a simmer- while stirring. Serve warm- hot Link to comment Share on other sites More sharing options...
Adena Posted February 10, 2010 Share Posted February 10, 2010 Sounds interesting! I've been wanting to try making some kind of cheesy sauce without using soy. I've heard it can be done with nutritional yeast and cashews, but now I have an actual recipe. Thanks! Link to comment Share on other sites More sharing options...
thendanisays Posted February 10, 2010 Share Posted February 10, 2010 oh my god yum. i will be making this stat! Link to comment Share on other sites More sharing options...
chibilito Posted February 11, 2010 Share Posted February 11, 2010 sounds tasty i should try it. Link to comment Share on other sites More sharing options...
LilOlCuteyMe Posted February 16, 2010 Share Posted February 16, 2010 I was looking for sauces for making with a high contact of wholemeal pasta so I shall most deffinately be making this tonight in bulk and storing it in little zip-lock bags Link to comment Share on other sites More sharing options...
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