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Captains of Crush #2 gripper


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i like the number two. its always pleasant to play with.

 

i have done 12 reps (minor resets) on the right and 5 on the left.

 

i can TNS (table no set) close for about 3reps, but maybe not now. i have let the grip training slip a little these last two months, but no worries, ill do it again soon

 

jonathan

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I've worked up to doing a chinup with just the middle finger of each hand and now just barely a one arm dead hang with just two fingers. The result is I can no longer close the #2. It seems grippers don't really cross over to much else.

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Coongrats, that's very good!

 

I've never used grippers before but I see they are quite popular. Congrats to you guys closing #2. I'm not sure what it means, but it sounds like #2 is tough to master, so great job!

Well, i can't quite close mine yet

I should work on it, maybe that would help

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  • 4 weeks later...

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