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The What Did you Eat today thread


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breakfast:

organic apple with 1 tbsp organic Woodstock farms peanut butter

 

1 liter water

 

postworkout:

salad with red leaf lettuce, homegrown tomato, 2 tbsp capers, vegan parmesan cheese, 2 tbsp Annie's organic green garlic dressing

 

dr. mcdouggell's vegan curry rice

 

homemade vegan apple muffin

 

2 liters of water

 

sour mambas (yes, they are vegan)

Edited by mizzourunner
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I did not eat much today.

 

Orange juice and falafel roll with hummus and the parsley mix.

 

6 vege sausages on 4 slices of bread and a onion.

 

banana and a glass of soymilk.

 

1 liter of soymilk after weights(because i have no more protein powder lol)

 

That's probably all for the day because i'm going to bed soon.

 

Will eat more when i get some more training under my belt.

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WARNING: contains disgusting references.

 

I ate fine yesterday until I got a burr under my saddle to try Daiya vegan cheese. I spent all last evening and most of this morning in a very close relationship with my bathroom, cycling through various forms of rather unpleasant gastrointestinal distress. It tastes great but it may have a boomerang effect for some.

 

Just an FYI for folks who like a happy colon. Your results may vary, of course.

 

Baby Herc

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1 cup chocolate soy milk

 

1 Smoothy:

6 large garden grown swiss chard leaves

2 organic bananas

1 cup rice milk

1 scoop sun warrior

2 tbsp organic hemp seeds

 

Organic yam fries

Leftover salad:

Garden grown lettuce, cucumber, tomato, pepper

Organic avocado

Sunflower seeds

 

1 organic plum

Organic corn chips and avocado/salsa

 

1 cup brown rice

Organic tomato sauce

organic tofu

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smoothie made with mo' beta superfood odwalla, 8th continent light vanilla soymilk, canteloupe, cherries and ice (100)

 

peanut butter and jelly lara bar (200)

 

1 liter water

 

homemade vegan apple muffin (200)

 

spiru-tein chocolate peanut butter swirl soy/rice/pea blend protein shake made with 8oz 8th continent light vanilla soy, ice (20 grams of protein including soymilk) (160)

 

 

1 cup pinto beans (200)

 

2 annie's organic bunny snacks wildberry (140)

 

1 liter water

 

total: 47 grams of protein, 1000 calories, 2 liters water plus water in smoothies/shakes

 

i don't know why this has to be so hard for me. i don't feel like i should eat anymore

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strawberry banana smoothie

 

preworkout protein shake made with 8 oz soymilk, 1 scoop spiru-tein chocolate peanut butter protein powder, 2 tbsp blackstrap mollasses, 1 tbsp cocoa, ice

 

postwork out: vegan cheddar, 1/2 homegrown tomato with himalayan pink salt and rainbow pepper, black beans on whole wheat tortilla

 

3 liters water

will edit later with more

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yesterday:

 

preworkout protein shake: 1 scoop spiru-tein chocolate peanut butter protein powder, 8 oz 8th Continent Light Vanilla soymilk, 2 tbsp blackstrap molasses, 1 tbsp cocoa, 1 teaspoon cinnamon, ice

 

postworkout: vegan grilled cheese sandwich, 2 spoonfuls peanut butter

 

dinner: huge salad with red leaf lettuce, 1/2 homegrown tomato, 3 tbsp annie's organic roasted red pepper dressing and vegan parmesan cheese

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