Christoph2 Posted October 1, 2010 Share Posted October 1, 2010 Hey all I have an interesting question for anyone who is interested or has had experience with this. I am hoping that there will be no spammers because the height spammers get tiring. Have any of you seen an increase in your height since going vegan and/or working out? I am really interested in this and I understand that it must take a lot of work to gain even an inch. I do not want to hear it is not possible after 20 because I personally know people who have gained after this age. I do know it is rare though. Just wondering if anyone has any ideas on how to maximize this... I mean many people workout to make their body look better and get bigger, which I am also interested in. Think of this as a different form of body building - one that tries to maximize height. Best diet/exercise/other that would help increase height over time? Any info and past experiences would be appreciated... Thanks! Link to comment Share on other sites More sharing options...
Baby Hercules Posted October 1, 2010 Share Posted October 1, 2010 Cristoph, I have heard from many sources that pilates and yoga have lengthening and straightening effects on the body. When I did it, I definitely "walked taller." Never measured, though. Baby Herc Link to comment Share on other sites More sharing options...
Barb123 Posted October 2, 2010 Share Posted October 2, 2010 I agree with the walking taller feeling from doing yoga, but unfortunately I haven't gotten any taller.......Being that I am now 34 I think my only hope is heels Here's to hoping! Link to comment Share on other sites More sharing options...
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