Mini Forklift Posted January 22, 2012 Share Posted January 22, 2012 I hope you enjoy watching them, always open to ideas & suggestions as well as answering any questions that you may have. Thanks http://www.youtube.com/watch?v=ffWs4tFkRNg Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 22, 2012 Author Share Posted January 22, 2012 http://www.youtube.com/watch?v=lHGu4sUFQgY Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 22, 2012 Author Share Posted January 22, 2012 http://www.youtube.com/watch?v=ztzdXFoCDVk Link to comment Share on other sites More sharing options...
VeganEssentials Posted January 22, 2012 Share Posted January 22, 2012 Nice lifting, keep up the great work! Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 23, 2012 Author Share Posted January 23, 2012 Nice lifting, keep up the great work!Thanks! I have had really good feedback from the blogs so far, I'm trying to make them as interesting & informative as possible... and obviously throw a little training in there as well haha. Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 28, 2012 Author Share Posted January 28, 2012 New video coming next week guys, some brutal raw deadlifting and I can honestly say I haven't pushed that hard for a 1RM before! There's a little bit of carnage, will be up by Monday. Final sets were an attempt at 440lb. bodyweight was 144. I am now just 11lb away from setting a new NZ raw deadlift record Link to comment Share on other sites More sharing options...
Mini Forklift Posted January 29, 2012 Author Share Posted January 29, 2012 http://www.youtube.com/watch?v=BA99VqQl3gY http://www.youtube.com/watch?v=35cGtqTRXkU Link to comment Share on other sites More sharing options...
Mini Forklift Posted October 12, 2012 Author Share Posted October 12, 2012 8 weeks out from the Raw Powerlifting Champs... http://www.youtube.com/watch?v=9NF75Rait94 Cover my Pre-WO nutrition, heavy deficit DL's and attempt a 400 deadlift... first time pulling in the 400's since February Link to comment Share on other sites More sharing options...
MuskelKatze Posted October 13, 2012 Share Posted October 13, 2012 OT: 63 kilos? that's really low weight....can I ask how tall are you? Link to comment Share on other sites More sharing options...
Mini Forklift Posted October 14, 2012 Author Share Posted October 14, 2012 Yeah, I compete in the 130-145lb class so I'm normally 140ish. I am 5'8". Link to comment Share on other sites More sharing options...
MuskelKatze Posted October 14, 2012 Share Posted October 14, 2012 Thx for the info Link to comment Share on other sites More sharing options...
OliveBlood Posted October 14, 2012 Share Posted October 14, 2012 Brah, your lifts are totally friggin' metal for your bodyweight. You're at almost 3.2x bodyweight. That's beastmode. Link to comment Share on other sites More sharing options...
Mini Forklift Posted October 15, 2012 Author Share Posted October 15, 2012 Brah, your lifts are totally friggin' metal for your bodyweight. You're at almost 3.2x bodyweight. That's beastmode.Thanks, I feel there's still plenty of room for improvement so watch this space. 7 weeks out from my meet, hoping I can nail a 429 deadlift if I'm having a good day. The 400 I hit in the most recent video I posted above didn't feel overly tough, I had more in the tank. Link to comment Share on other sites More sharing options...
Mini Forklift Posted October 23, 2012 Author Share Posted October 23, 2012 This was from the weekend just gone... http://www.youtube.com/watch?v=A3F68YsqbOI Would be happy with a 264 squat or anything higher for this meet, but really focusing on bringing them up now as they're a pretty weak lift for me. I'm sure a lot of it is technique ~ learning how to sit back into the squat will make a noticeable difference I'm sure. Not overly worried about bench or DL, they're not too bad. Link to comment Share on other sites More sharing options...
C.O. Posted October 31, 2012 Share Posted October 31, 2012 Cool I'm diggin' the videos. I like to check out people's journals on here for info, ideas, tips, food suggestions, and motivation. Videos are even more interesting that reading them though. Keep posting! -Dylan Link to comment Share on other sites More sharing options...
Mini Forklift Posted November 8, 2012 Author Share Posted November 8, 2012 Thanks Dylan, appreciate your comments and I'm glad you like the vids. Link to comment Share on other sites More sharing options...
Mini Forklift Posted November 8, 2012 Author Share Posted November 8, 2012 Last video blog before the meet, all of the hard work is nearly done now... http://www.youtube.com/watch?v=bGAclIjHzI4 Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 9, 2012 Author Share Posted December 9, 2012 Link to comment Share on other sites More sharing options...
Mini Forklift Posted December 14, 2012 Author Share Posted December 14, 2012 Training for my April meet starts next month, more videos coming soon. Will post them up in here Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now