juliasp Posted March 5, 2013 Share Posted March 5, 2013 Hello everyone!! I am super new to this forum! I have been a vegetarian for over 10 years and a Vegan for only the past 9 months. I have really been struggling in my diet/exercise programs lately and am desperately looking for some help! I live on a small island in Canada where the Vegan community is small and pretty much non-existant in the fitness industry. I am bored with my current workout programs and feel I am not seeing the results I want because I am not eating the right things to promote muscle growth. I do well with structure and organization and I need someone to point me in the right direction. I have contacted a vegan personal training program but unfortunately I am waitlisted. If anyone knows of any online trainers that they recommend that can also assist me with a structured meal plan that would be awesome!!!!Thank you so much in advance! : )) Julia Link to comment Share on other sites More sharing options...
C.O. Posted March 7, 2013 Share Posted March 7, 2013 I would search key words in the forum and ask people questions directly. A good section is the training journals. If you feel you would like personalized help with meal plans email me at [email protected]. I create goal oriented customized meal plans as a side project. -Dylan Link to comment Share on other sites More sharing options...
oldlunk Posted March 24, 2013 Share Posted March 24, 2013 looking at vega proteins web site I noticed both the owners of the company are personnel trainers and nutritional cancelers. Link to comment Share on other sites More sharing options...
C.O. Posted March 24, 2013 Share Posted March 24, 2013 I hope you meant counselors not cancelers? Link to comment Share on other sites More sharing options...
stcalico Posted March 25, 2013 Share Posted March 25, 2013 I really love the enthusiasm of Julieanna: http://plantbaseddietitian.com/She used to be a fitness trainer also. But her consulting prices are a bit high I think? Link to comment Share on other sites More sharing options...
Nixie Posted March 25, 2013 Share Posted March 25, 2013 Hi! I'm a plant-based Certified Personal Trainer from NASM and Fitness Nutrition Specialist. I'd be HAPPY to help you with training and nutrition online. I can do skype calls, email help, text, or even facebook! Here is my website, and there is a contact page if you're interested! www.NicoleDavidsohn.com I can offer free or paid advice (through paypal). Link to comment Share on other sites More sharing options...
oldlunk Posted March 25, 2013 Share Posted March 25, 2013 Grammar is not my strong point, big dumb guy. Most of missed it with spell check. Link to comment Share on other sites More sharing options...
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