BruceLee19401973 Posted September 28, 2014 Share Posted September 28, 2014 does anyone know if there is any online exercise videos that can be used for free? for someone who is new to Weightlifting i would ideally like to watch a professional if you will to make sure i am lifting correctly until i get experienced! thanks Link to comment Share on other sites More sharing options...
maybenot Posted September 29, 2014 Share Posted September 29, 2014 Derek`s channel on youtube is pretty cool https://www.youtube.com/channel/UC9Cx8qduhnhOXNg_qZt2TsQ Link to comment Share on other sites More sharing options...
BruceLee19401973 Posted September 29, 2014 Author Share Posted September 29, 2014 Derek`s channel on youtube is pretty cool https://www.youtube.com/channel/UC9Cx8qduhnhOXNg_qZt2TsQ thats awesome, thanks Link to comment Share on other sites More sharing options...
ragekill15 Posted September 29, 2014 Share Posted September 29, 2014 http://www.bodybuilding.com has a library of video demonstrations of excercises that is pretty useful. I usually end up using youtube alot also. Link to comment Share on other sites More sharing options...
BruceLee19401973 Posted September 29, 2014 Author Share Posted September 29, 2014 thanks guys appreciate the help Link to comment Share on other sites More sharing options...
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