BruceLee19401973 Posted October 2, 2014 Share Posted October 2, 2014 i have read many conflicting articles courtesy of google so i would rather hear a persons experience with this if possible please is this really necessary to take as a separate supplement when already taking a protein powder when lifting? i use this protein powder already: http://www.goodhempnutrition.com/content/21-nutritional-information-hemp-protein thanks! Link to comment Share on other sites More sharing options...
jasonjay Posted October 4, 2014 Share Posted October 4, 2014 L-glutamine is an amino acid that is produced in your body. It help to assist your muscle growth, cell hydration, metabolism and growth. You can take it as a supplement, but i don't know that is it best to take it separately . Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now