sydneyvegan Posted September 6, 2006 Share Posted September 6, 2006 I've recently completed 6 weeks of a HST style routine after doing isolation work for a while. I thought I would put my gains from the last 10 weeks here. Gained 9lbs of lean muscle Lost BodyfatGained 1 inch on my chestGained 3/4 of an inch on my armsLost 2 inches from my waistGained 1/2 inch on my shouldersI also improved in Bench Press and Deadlifting I've now entered a cutting phase, so hopefully I'll have a body that rivals Vin Diesel by Christmas Link to comment Share on other sites More sharing options...
_raVen_ Posted September 7, 2006 Share Posted September 7, 2006 Awesome! Congratulations! Glad you're still working on this. I hope you are taking before and after pics Not a bad goal, me thinks. He is well proportioned. Go Sydney, Go ! Link to comment Share on other sites More sharing options...
Tigress Posted September 7, 2006 Share Posted September 7, 2006 I've now entered a cutting phase, so hopefully I'll have a body that rivals Vin Diesel by Christmas If you end up like Vin diesel please ring me as he is my ideal man. Just a shame his tattoos are drawn on, but I have pens so it will be fine Link to comment Share on other sites More sharing options...
mm Posted September 7, 2006 Share Posted September 7, 2006 9 lbs plus of lean mass? Awesome, congratulations! I plan to look like Iceman from Top Gun, but if I don't eat more I'll probably end up looking like Bruce Lee... which isn't too bad either. (hmm, there's no sarcasm-emoticon, so I guess I'll have to go with this ) Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 7, 2006 Author Share Posted September 7, 2006 Awesome! Congratulations! Glad you're still working on this. I hope you are taking before and after pics Thanks Raven, Yeah I have been taking a few pics along the way.... Just lately random, cute, acquaintances have been taking notice, so I'm rather glad I stuck with it Yeah Vin Diesel is Definitely Hot, well proportioned, muscled with that gravel voice I'm hoping to get some tattoos in the next few months, I just have to find vegan inks and decide on a design I like, until then a pen will have to do Thanks mm, I was a little surprised, I'm just glad I can put on muscle as well as fat (Fat does seem a bit easier unfortunately )Good luck with your Iceman endevours.... Link to comment Share on other sites More sharing options...
Guest Posted September 8, 2006 Share Posted September 8, 2006 I've now entered a cutting phase, so hopefully I'll have a body that rivals Vin Diesel by Christmas If you end up like Vin diesel please ring me as he is my ideal man. Just a shame his tattoos are drawn on, but I have pens so it will be fine My tattoos are real and I look a bit like Vin(so a few of my friends claim)...plus I have real eyes(not quite as cool as Ridicks though) Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 8, 2006 Author Share Posted September 8, 2006 I think there are a few guys on this forum that look like Vin Shaved heads and Vegans seem to go hand in hand.... By the time it takes Tigress to get here I can have Tatts, Hmmm lets see...SydneyVegan - Tall, muscled, shaved head, could have tattoo's, use to play Rugby and all that manly stuff, plus I like Shopping and stuff too = The idea Man.... Link to comment Share on other sites More sharing options...
Guest Posted September 8, 2006 Share Posted September 8, 2006 If I were gay you'd sound like my type...you'll look just like me and I couldn't ask for more than that from anyone since perfection is unbeatable Link to comment Share on other sites More sharing options...
wannalift Posted September 8, 2006 Share Posted September 8, 2006 awesome results. i'll have to start paying more attention to your training log. daywalker was telling me about HST, i guess now i'll have to try it. Link to comment Share on other sites More sharing options...
Tigress Posted September 9, 2006 Share Posted September 9, 2006 I think there are a few guys on this forum that look like Vin Shaved heads and Vegans seem to go hand in hand.... By the time it takes Tigress to get here I can have Tatts, Hmmm lets see...SydneyVegan - Tall, muscled, shaved head, could have tattoo's, use to play Rugby and all that manly stuff, plus I like Shopping and stuff too = The idea Man.... Marry me Link to comment Share on other sites More sharing options...
Guest Posted September 9, 2006 Share Posted September 9, 2006 I guess I'm inadequate for you Tigress...maybe too many tattoos Link to comment Share on other sites More sharing options...
Tigress Posted September 9, 2006 Share Posted September 9, 2006 I guess I'm inadequate for you Tigress...maybe too many tattoos A man can never have too many tattoos !! And I doubt inadequate and you, ever go together xx Link to comment Share on other sites More sharing options...
Guest Posted September 11, 2006 Share Posted September 11, 2006 I think your right about me not being inadequate...if I'm inadequate in any way its because I'm overly adequate for people that like inedequacy...which would therefore make me inadequate Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 11, 2006 Author Share Posted September 11, 2006 If I were gay you'd sound like my type...you'll look just like me and I couldn't ask for more than that from anyone since perfection is unbeatable Aww Thanks Potter..... Thanks Tigress, I figure Potter couldn't have it all his way... He needed some healthy competition... I guess me being gay is only a minor technicality when it comes to the marriage proposal I wish there were as many cute vegan guys on this forum as there are amazing, sexy, vegan girls Link to comment Share on other sites More sharing options...
Tigress Posted September 11, 2006 Share Posted September 11, 2006 [quote name="sydneyveganI wish there were as many cute vegan guys on this forum as there are amazing' date=' sexy, vegan girls [/quote] Please don't make me fight you for the guys, it could get ugly lol Link to comment Share on other sites More sharing options...
Guest Posted September 11, 2006 Share Posted September 11, 2006 I can share...after all its not cheating if sydneyvegan is gay Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 12, 2006 Author Share Posted September 12, 2006 Hmmm I think we can come to a compromise Tigress.... I'm a lover not a fighter Sounds good to me VP...I want the day long shopping trips (Done well it's a sport you know) Thanks Wannalift... I don't know if you would call what I did a strict HST program, but it is what I based my workouts on... I am so happy with the gains that I got, It might just be that I have not done that sort of workout before, so my body responded really well, I guess I will have to see how I go next time I try a HST routine... Link to comment Share on other sites More sharing options...
Guest Posted September 12, 2006 Share Posted September 12, 2006 I like shopping too...but for bike parts and accessories so we can do that...as for the clothes...that can be yours and Tigress' alone time...unless of course you go shoe shopping somewhere that has cycling shoes as well...as for it being a sport I know it well. I was a very reluctant spectator for years since I was raised mostly by my mother and sister. Link to comment Share on other sites More sharing options...
Tigress Posted September 12, 2006 Share Posted September 12, 2006 Ty both for organising my shopping trips Actually, I quite like the idea of having lots of different men to see to my every need ...mmmm heavenly idea if you ask me lol, but then I am greedy ! Link to comment Share on other sites More sharing options...
Bigbwii Posted September 12, 2006 Share Posted September 12, 2006 I've recently completed 6 weeks of a HST style routine after doing isolation work for a while. I thought I would put my gains from the last 10 weeks here. Gained 9lbs of lean muscle Lost BodyfatGained 1 inch on my chestGained 3/4 of an inch on my armsLost 2 inches from my waistGained 1/2 inch on my shouldersI also improved in Bench Press and Deadlifting I've now entered a cutting phase, so hopefully I'll have a body that rivals Vin Diesel by Christmas Congrats!!!!!!!!!! Link to comment Share on other sites More sharing options...
Guest Posted September 12, 2006 Share Posted September 12, 2006 Ty both for organising my shopping trips Actually, I quite like the idea of having lots of different men to see to my every need ...mmmm heavenly idea if you ask me lol, but then I am greedy ! When I retire from cycling I'll probably try to get big again so I can carry you everywhere too Link to comment Share on other sites More sharing options...
Tigress Posted September 12, 2006 Share Posted September 12, 2006 Ty both for organising my shopping trips Actually, I quite like the idea of having lots of different men to see to my every need ...mmmm heavenly idea if you ask me lol, but then I am greedy ! When I retire from cycling I'll probably try to get big again so I can carry you everywhere too Thats why you are my number one guy Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 13, 2006 Author Share Posted September 13, 2006 I like shopping too...but for bike parts and accessories so we can do that...as for the clothes...that can be yours and Tigress' alone time...unless of course you go shoe shopping somewhere that has cycling shoes as well...as for it being a sport I know it well. I was a very reluctant spectator for years since I was raised mostly by my mother and sister. That sounds like a plan... Although I quite like bike part shopping, I use to do a lot of that when my brother owned a cycle shop, hmmm you have got to love wholesale prices Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 13, 2006 Author Share Posted September 13, 2006 Ty both for organising my shopping trips Actually, I quite like the idea of having lots of different men to see to my every need ...mmmm heavenly idea if you ask me lol, but then I am greedy ! Hmmm lots of different me to see my every need, I like the sound of that a lot Link to comment Share on other sites More sharing options...
sydneyvegan Posted September 13, 2006 Author Share Posted September 13, 2006 Congrats!!!!!!!!!! Thanks Big Congrats on the FLAG, very impressive, I might have to give that a go one day Link to comment Share on other sites More sharing options...
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