Hero Posted April 26, 2007 Share Posted April 26, 2007 okay, so im gonna listen to the veterans and stop being so stubborn. what cleansing program should i use to detox my body? what should i consume in a day? and for how many days? etc. i know something about lemons....? please help. and again sorry for my stubbornness. Link to comment Share on other sites More sharing options...
chesty leroux Posted May 3, 2007 Share Posted May 3, 2007 i'm trying this out next week, ive never really done a cleanse before, except a few years ago when i did raw foods for a while. http://www.iherb.com/store/productdetails.aspx?c=Herbs&pid=NTS-25563&utm_source=ysp&utm_medium=c Link to comment Share on other sites More sharing options...
Odidnetne Posted May 4, 2007 Share Posted May 4, 2007 I'd suggest salt water flushes. There's plenty of talk about them on here. It basically involves 1 heaping teaspoon of uniodized sea salt per 1 quart of warm water, then drink it, stretch, and make sure you purchased toilet paper. Link to comment Share on other sites More sharing options...
chesty leroux Posted May 4, 2007 Share Posted May 4, 2007 I'd suggest salt water flushes. There's plenty of talk about them on here. It basically involves 1 heaping teaspoon of uniodized sea salt per 1 quart of warm water, then drink it, stretch, and make sure you purchased toilet paper. also avoid being farther than 5 feet from a toilet until the whole thing is over or you will crap your pants. Link to comment Share on other sites More sharing options...
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