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Need some expert help - Soy and Phytoestrogens


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Rolled oats any different from the kind you eat? Don't you eat a different form of them?

 

No, I eat rolled oats. I mix them with almonds and some other nuts mostly. I almost never cook them, I just let them sit for 10mins or something in soymilk or water.

 

I was teasing a bit, hence the .

300g ain't bad, depending on what other stuff you eat during the day afcorse

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