Jump to content

shanedanger

Members
  • Posts

    6
  • Joined

  • Last visited

Everything posted by shanedanger

  1. It isn't exactly wet. Depending on how long you bake it, it can get quite dry. It is less like bread and maybe more like faux jerky.
  2. I have only baked seitan (although I am certain I have eaten it as prepared in different manners). When it is not cooked enough, I find that 'gum' texture.
  3. I make some variety of this once-a-week. I am lazy and wouldn't post this if I didn't find this recipe easy and yummy. approximately 238g of protein per batch!! preheat oven: 350degrees (F) 2.5cups Vital Wheat Gluten .5cup Flour (wheat, soy, AP, etc) .25-.5cup Soy Sauce .25cup oil 1-1.5cup water seasonings of your choice -mix everything well (until it forms a kind of "dough") -form into a "log" -wrap tightly in foil -bake for 40-50 minutes @ 350degrees NOTES: -water & oil can be added or subtracted depending on how you like it. -the best seasoning I have found is Better Than Bouillon No Chicken Base -for mixing, it is much much easier to use an electric mixer -after approx. 20min, I turn it over for a more even bake -I cut this batch into 4-5 servings (that's about 48g-60g of protein per serving!)
  4. Kevin- if you live in the Bay Area, you shouldn't even have to worry about eating at places with meat!
  5. I appreciate all the greetings. I hope to partake in more forums as time permits. VeganMaster- Well, straight-edge essentially means a lifetime committment to no drugs... but I don't want to get caught up in defining it here/now. It isn't a set of rules. Practitioner- So you are in The Bay? Indeed I have been to Souly Vegan. Good stuff. The fried tofu and mac-n-cheese are my faves but I can't eat there too often- It is a pretty heavy meal.
  6. Hi everyone. My name is shane and I recently (re)joined this board in hopes of reinvigorating my gym routine and diet. I am 33yrs old and have been vegan since 1994. I am vegan primarily for health reasons. I have been seriously lifting for about 5 years. This is my 1st post but I hope to learn a lot from everyone on this board and contribute as much as possible. (And ya, if it matters- as I noted in the subject line- I am straight-edge.)
×
×
  • Create New...