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Everything posted by harrypillay

  1. I have replaced my breakfast of oats and protein shake with seasonal fruits and 1 hour later, protein shake with flax seed. Looking to increase my RAW intake.
  2. Thanks a lot. It's been very helpful. Do you know of any vegan joint support? Harry
  3. Thank you for your suggestions. Unfortunately all these products are NOT available in Mauritius. We currently do not have a market for that as I am among the few vegans in a 1.2 million population! I wonder if India does produce all the stuffs you mentioned above. It wd definitely be cheaper there I suppose ... unless it's already affordable in your country. It would have been wonderful to give to my countrymen the possibility to choose these products as substitutes to dairy products. Should you have any idea about that, please feel free to make your suggestions. I never knew that the products you mentioned existed! Thanks so much Harry
  4. Hi everybody. I have a few questions and you are the right person from whom I can get a reliable answer. Here I go: 1. Is Miconized Creatine Powder (Optimum Nutrition) Vegan Friendly? 2. If not, which ones are? 3. Do you know some websites for reference on the above matter. 4. Is superjoint vegan friendly (I am referring especially to the source of CHONDROITIN) tHANKS
  5. Hi. I am veg since 1997 and I am in the process of becoming vegan. Already stopped with cow milk but badly need good substitutes for cheese and yogurts! But I will get there ...
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