Hobbs

Thanks, I don't post much but lurk on this forum sometimes and find your posts quite interesting and helpful. Good luck for your 3.30! My only goal is too make it to the finish line alive I'm from Paris living in the UK, got back there for Xmas. In a 10k you can run by a handful or world-famous places, it's quite scenic. Looking forward to running there again.

http://i39.tinypic.com/2dv0lys.jpg Left: March 2013, 'regular' diet Right: Novembre 2013, 4 months after turning vegan. I look a bit more healthy now! Calorie intake and training did not change much. Got a bit more carbs and less protein when switching to vegan diet PS: 'Humanity Restored' is a reference that keen gamers should understand

Running my first marathon in Paris in April the 6th. Foodwise I'm a bit puzzled: 9.6 st, I eat between 1800 and 2300 cal /day, training 6 times a week (3 runs - 2 strength - 1 cross-training) I should be starving but I'm quite allright ahah Best of luck to all runners!

I gained definition within 8 weeks using carb cycling, you might want to look into that kind of plan.