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Vegan Bud

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  1. A good message from Zyzz for all http://www.youtube.com/watch?v=4qHqMJn7MF8
  2. Thanks! Well it depends on your genetics, but everyone can get bigger using gear and leaner.
  3. Jeff Seid Natty or Steroids? https://www.youtube.com/watch?v=JTJbe8OuGdA PS how do you embed videos? dont work for me.
  4. Should eat more beans, full of protein. And eat more whole foods and less protein powders.
  5. Actually caffeine causes your body to release adrenaline which is not good in a long term as it messes with your adrenal glands, causes sleeplessness and other metabolic issues. Caffeine actually is a natural pesticide so may want to cut down. https://www.youtube.com/watch?v=-2ZeB0XdrQY
  6. Hi all, Quick intro from me. Been doing light weight training since I was 15 which is 20 years ago and went vegan nearly 3 years ago. Quick photo of me recently. Aiming to stay lean and shredded for the life of me on a plant based diet. Cheers!
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