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On 3/1/2007 at 4:00 AM, chesty leroux said:

 

haha thanks michael same to you. i love that book, i need to get a new copy i always give mine away. I feel like it really lures the meat eaters in with the awesome animal stories...gets them hooked. For veggies it's a good reminder. I liked becoming vegan alot as a reference book, i couldnt just sit down and read it but i had it out of the library for close to a year. I've heard alot about skinny bitch and want to read it. For one of my friends who teetered on the verge of vegetarianism/veganism for a while Animal Liberation by Peter Singer motivated him to take the steps to it.

I love  that book too!

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On 7/30/2015 at 8:27 PM, Cold Fission said:

Post amazing books!

 

The way of the superior man by David Deida

 

What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questions-but you may not have had much luck answering them. Until now.

 

In The Way of the Superior Man, David Deida explores the most important issues in men's lives-from career and family to women and intimacy to love and spirituality and relationships-to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.

 

"It is time to evolve beyond the macho jerk ideal, all spine and no heart," writes David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." The Way of the Superior Man presents the ultimate challenge-and reward-for today's man: to discover the 'unity of heart and spine' through the full expression of consciousness and love in the infinite openness of the present moment.

 

http://www.youtube.com/watch?v=HnaYROIzsus

 

 

King, Warrior, Magician, Lover by Moore & Gillette

Arguing that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others, Moore and Gillette provide a Jungian introduction to the psychological foundations of a mature, authentic, and revitalized masculinity.

 

 

http://www.youtube.com/watch?v=ILbQgjigtBQ

 

No more Mr Nice Guy by Robert Glover

Glover's premise is that nice guys have been conditioned by their childhoods and by society to believe that they will be successful only if they make everyone happy and never cause any problems for others. However, this desire for approval results in self-loathing. In other words, nice guys want approval, but don't think they deserve it. This creates internal frustration, since nice guys never try to obtain what they want in life. In addition, the nice guy's desire to obtain approval from everyone (especially women), causes him to actually behave in very un-nice ways. This includes dishonesty (about themselves) and passive-aggressive behavior ("being unavailable, forgetting, being late, not following through...").

 

Dr. Glover's prescription involves getting nice guys to recognize that their needs and desires are important, and that to make others happy they must first learn to make themselves happy. One of the primary ways advised in the book to remedy this is for nice guys to learn to embrace and develop their masculine traits, instead of fearing and suppressing them.

 

http://yourlisten.com/aceofplace/no-more-mr-nice-guy

 

 

As a Man Thinketh by James Allen

http://www.youtube.com/watch?v=vypNkfOhFPU

 

 

Awaken the Giant within by Anthony Robbins

http://www.youtube.com/watch?v=nHMMhxNcghY

 

 

 

The Victorious Attitude by Orison Swett Marden

http://www.youtube.com/watch?v=23LGdeMAf9o

An Iron Will by Orison Swett Marden

 

 

 

The book of 5 rings by Miyamoto Musashi

http://www.youtube.com/watch?v=qO7GFIqFvo8

 

 

The Dhammapada "the sayings of the Buddha"

http://www.youtube.com/watch?v=EtaP6DHawTQ

 

 

Thats all for now.

 

I'm listening to Robert Cheeke on plant yourself podcast and sounds like his new book is awesome I gotta get a copy. Loved the motivation and integrity reinforced in Vegan Bodybuilding and Fitness cant wait to read the new one!

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On 8/9/2015 at 6:55 PM, TankOnTwoLegs said:

http://i61.tinypic.com/35bdpqw.png

 

http://i59.tinypic.com/24wdizq.png

 

 

Wanted to add these ones too. In the side pictures, on the left one I actually was sucking my gut in and at the time thought I looked good lol. In the back pictures, that left one is pretty much just well formed fat. I thought I had some developed lats lol. Feeling much better with how I look in pictures nowadays. My bench press PR is 155lbs and my deadlift PR is 180. I don't train consistently yet but did those lifts just to see where I was at. When I was bigger, my press PR was 135 and my deadlift PR was 165, so improvement is improvement. I don't train squats because my lower back and knees are shot to hell from childhood. (I have some wheels though)

 

Side note, it's so awesome to see the size difference in my underwear. I was a 2XL, now I'm a large.

It's a great motivation for me! It would be great to see more videos like this. For me, video quality is very important, so I pay attention to it first of all when choosing photos and videos. I chose the iphone 13 images that I needed for my work and I was pleasantly impressed by the quality and large selection.

On 8/9/2015 at 6:55 PM, TankOnTwoLegs said:

http://i61.tinypic.com/35bdpqw.png

 

http://i59.tinypic.com/24wdizq.png

 

 

Wanted to add these ones too. In the side pictures, on the left one I actually was sucking my gut in and at the time thought I looked good lol. In the back pictures, that left one is pretty much just well formed fat. I thought I had some developed lats lol. Feeling much better with how I look in pictures nowadays. My bench press PR is 155lbs and my deadlift PR is 180. I don't train consistently yet but did those lifts just to see where I was at. When I was bigger, my press PR was 135 and my deadlift PR was 165, so improvement is improvement. I don't train squats because my lower back and knees are shot to hell from childhood. (I have some wheels though)

 

Side note, it's so awesome to see the size difference in my underwear. I was a 2XL, now I'm a large.

It's great to see before and after photo

On 10/22/2016 at 8:08 PM, Recio said:

Second video of the saga

 

 

 

One year of Calisthenics, Street Workout and Martial Arts. Also some capoeira and acro yoga.

 

Music by yours truly.

 

Enjoy and comment. Cheers

A very motivating video.