JolitaB Posted January 6, 2012 Share Posted January 6, 2012 I started training in the summer! I am very happy with the results. I live in Astoria, hopefully I can connect with vegans and raw living food vegans or raw living food body builders over here. I was a raw foodist for about 2 years on and off, now am am about 95 % raw and a month vegan. my current shape: http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/393680_10150673226478916_576683915_12136881_1372526548_n.jpg I want to get lean and have muscles. I do cardio and train in the gym with weights. about 3-4 times a week. try to move everyday in the evenings on the days I dont go to the gym, as my work is pretty a sedative one. I lost about 15 pounds since summer, I want to help others to loose weight and I am open for getting help and suggestions how to achieve my goals. Link to comment Share on other sites More sharing options...
kareno Posted January 8, 2012 Share Posted January 8, 2012 Hi Jolita! I commented on your training journal earlier, but saw your post here too and wanted to say congratulations on your weight loss! That's awesome! All the best,Karen Link to comment Share on other sites More sharing options...
C.O. Posted January 11, 2012 Share Posted January 11, 2012 Hey Jolita, Saw your intro post and wanted to say whatsup. I'm a wannabe vegan and I live in Brooklyn. I'm not a bodybuilder but fitness is definitely important to me. Just wanted to give a shout out to my neighbor, well, Astoria's not too far from Williamsburg in online forum distance. Haha, I just ate in Astoria the other day at il Bambino, Yum that place is delicious, hard to not eat cheese there though Cheers, Dylan Link to comment Share on other sites More sharing options...
Marius0 Posted January 13, 2012 Share Posted January 13, 2012 What type of the workout are you doing?I have not information about your position of the workout. waiting for your response. Link to comment Share on other sites More sharing options...
robert Posted January 15, 2012 Share Posted January 15, 2012 Welcome to the team! Hope you enjoy the forum community. Lots of awesome people here. All the very best and welcome aboard! -Robert Link to comment Share on other sites More sharing options...
JolitaB Posted February 10, 2012 Author Share Posted February 10, 2012 http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/421593_10150772361888916_576683915_12448694_2079239358_n.jpgHello guys! sorry for not replying! Here i am back with new pic and update! thank you for welcoming me! yey! shout out to williamsburg, I love it, I come there sometimes for raw vegan food! yum! I do cardio + weight lifting! Link to comment Share on other sites More sharing options...
C.O. Posted February 29, 2012 Share Posted February 29, 2012 Where do you eat raw vegan food at in Williamsburg? Link to comment Share on other sites More sharing options...
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