Brandan Posted January 16, 2014 Share Posted January 16, 2014 Hello,I'm brandan I live in the uk I am 21 I have been a meat eater for as long as I can remember a couple of year ago I used to be fit as a fiddle but since then I have gone down hill dramatically weight and health wise.I used to be a keen runner running 10 miles a day with ease although now I struggle to walk 5 mile without complaining.I have decided enough is enough as my whole attitude has changed and I have gone from been a happy confident person to a nasty person who rages over the slightest thing. I live with my beautiful girlfriend who is also interested in going vegan. I am hoping I start to enjoy the taste of food again and not just enjoy food because I am eating it. I am hoping to start on a low calorie(easy and cheap to maintain) vegan diet whilst going to the gym, until I feel fit enough to go outside running again. If anyone could give me some simple meal ideas I would be very grateful! BRANDAN. Link to comment Share on other sites More sharing options...
mrbear666 Posted January 17, 2014 Share Posted January 17, 2014 hey mate, welcome! going vegan is the best thing for health in my opinion.......good luck with it! mike Link to comment Share on other sites More sharing options...
Brandan Posted January 17, 2014 Author Share Posted January 17, 2014 Well day one today found it much easier than I thought!!!Felt happier then usual normally after my full english at work I start to get fed up and tired ad fruit and bar today for breakie and had more energy then ever Link to comment Share on other sites More sharing options...
C.O. Posted January 23, 2014 Share Posted January 23, 2014 Check out the recipes section and the training journals, lots of people post what they eat there. Link to comment Share on other sites More sharing options...
Brandan Posted January 27, 2014 Author Share Posted January 27, 2014 13lb weight loss so far in 10 days!! Link to comment Share on other sites More sharing options...
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