ian b Posted June 1, 2006 Share Posted June 1, 2006 i've been reading the forums for a while now and have finally decided to join. i'm not a true vegan - still have a little dairy and eggs but i guess i'm moving that way (a friend showed me a book that's made me realize even though i don't eat meat, i could still eat much better.) i've been into fitness for about ten years, since catching a glimpse of my 6'1 128 lb body in a window. i'm now about 195 give or take a couple. i suppose that's about it. i look forward to participating in the forums. ian b Link to comment Share on other sites More sharing options...
SeaSiren Posted June 1, 2006 Share Posted June 1, 2006 Welcome! Link to comment Share on other sites More sharing options...
Crystal Posted June 1, 2006 Share Posted June 1, 2006 Hi Ian B! I just joined up myself, good to have another Texan on board (even if you are from the east side . . . ). Sounds like you are on the right track for being a fit vegan. Are you into any sports? What sort of training do you do? Link to comment Share on other sites More sharing options...
Crash Posted June 1, 2006 Share Posted June 1, 2006 Welcome ! Link to comment Share on other sites More sharing options...
loveliberate Posted June 1, 2006 Share Posted June 1, 2006 Hello & Welcome! Link to comment Share on other sites More sharing options...
robert Posted June 1, 2006 Share Posted June 1, 2006 Hey Ian, Thanks for joining us. We have a huge Texas following More Texans on here than any other regional area I think. Check the General Discussion are and you'll find some posts from the group of Texans here. I hope you have a great time on the forum, learn lots of stuff that will help you get over to a complete vegan diet, and meet some cool people too. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
ian b Posted June 1, 2006 Author Share Posted June 1, 2006 these ARE fast replies. i do a lot of weight training. and unfortunately i guess i'm now at that age (31) where i have to do cardio. i do some martial arts - philipino and mixed stuff when i can. i work 16 hour days at a treatment center and now i'm back in school so training of any sort has gotten tough. but hopefully this will halp keep me focussed. Link to comment Share on other sites More sharing options...
robert Posted June 1, 2006 Share Posted June 1, 2006 Yeah, we're pretty friendly around here Wow, 16-hour days!!! That must be tough! I've done some 12 and 14-hour days in the past, but only a few of them, never 16 and never on a regular basis. Eat well and rest well All the best, Link to comment Share on other sites More sharing options...
CollegeB Posted June 1, 2006 Share Posted June 1, 2006 Man i love some of the veg places up in Austin. Youve got some great choices down there for where to eat out. Link to comment Share on other sites More sharing options...
CrispyQ Posted June 2, 2006 Share Posted June 2, 2006 Welcome Ian! CollegeB, love your new photo! Link to comment Share on other sites More sharing options...
offense74 Posted June 2, 2006 Share Posted June 2, 2006 Welcome dude ! Link to comment Share on other sites More sharing options...
JW Posted June 2, 2006 Share Posted June 2, 2006 Welcome to the group Ian!!! Link to comment Share on other sites More sharing options...
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