robert Posted April 17, 2009 Share Posted April 17, 2009 Do you have favorite bodybuilding foods of all time? You know, like bodybuilders always credit their fish, chicken, egg whites, oats, rice, and broccoli..... I get the question a lot as a "vegan" bodybuilder....I'll share some of mine that are my favorites as a Bodybuilder...feel free to list your own favs. When it comes to bodybuilding, foods I love to rely on: QuinoaBrown RiceYamsTofuGreensProtein PowdersRice cakesOmega 3 and 6 OilOranges (I need to have at least one piece of fruit a day to remind me I'm human, Oranges work best for me)Chocolate BeansTempehKaleAlmondsWalnuts When I'm "Preparing for contest" I really only eat like 5 or 6 of those foods listed in the entire day...that is just how it is for me. Anyway, excited to see others' lists! Link to comment Share on other sites More sharing options...
Marcina Posted April 17, 2009 Share Posted April 17, 2009 OatmealTofuSpinachVegaSoy MilkAlmondsHemp seedsSunflower seedsPumpkin seedsGranolaKashi Link to comment Share on other sites More sharing options...
lobsteriffic Posted April 18, 2009 Share Posted April 18, 2009 OatmealTempehKaleNatural peanut butterBlack beansAsparagusBrussel sproutsTofu Link to comment Share on other sites More sharing options...
robert Posted April 19, 2009 Author Share Posted April 19, 2009 Nice! I'm already getting ideas! I can't wait to use my new found enthusiasm for bodybuilding with proper eating after my contests are over. I got in the 190's during contest prep/cutting just because I was working so hard and so consistently. After a couple of contests coming up, I look forward to eating like a champ! Anyone else? Fav Bodybuilding foods? Link to comment Share on other sites More sharing options...
NYVegan Posted April 20, 2009 Share Posted April 20, 2009 Here is what I like when bodybuilding: OatmealBananasSpinachSunflower seedsAll natural peanut or cashew butterBrown rice proteinPea proteinFlax seedsCoconutsBeans (burritos on whole wheat tortillas are awesome) Link to comment Share on other sites More sharing options...
Chaohinon Posted April 20, 2009 Share Posted April 20, 2009 Avocado hummus + hemp bagels ^______________^ Link to comment Share on other sites More sharing options...
NYVegan Posted April 20, 2009 Share Posted April 20, 2009 HEMP bagels!? That sounds amazing! Do you make them yourself or can you buy them somewhere? I want some Link to comment Share on other sites More sharing options...
xjohanx Posted April 21, 2009 Share Posted April 21, 2009 I got in the 190's during contest prep/cutting just because I was working so hard and so consistently. ...and started taking creatine Whole grainsPotatoesLegumesVegetablesFruitsNuts and seedsTVPProtein powders And then of course flavour enhancers like vinegar, spices etc Link to comment Share on other sites More sharing options...
Tommy-Jitsu Posted April 21, 2009 Share Posted April 21, 2009 i don't body build, but these are my favorite foods to eat while training and pretty much all the time. -oatmeal-vega smoothies-marijuana muscle-cliff bars-vegetable tortilla wraps-PB&J sandwiches-beans-brown rice-chips with mango salsa-hemp milk-FRUIT (blueberries, mangos, apples, bananas, pineapple, pawpaw (only had it once but im hooked), watermelon and grapesVEGETABLES (i go by color and just aim for a full spectrum)-burritos =] Link to comment Share on other sites More sharing options...
xphilx Posted April 21, 2009 Share Posted April 21, 2009 yofuraisinsoatsbroccolitofupotatosbrown ricealmondspeanutsbananasflax seedstvp Link to comment Share on other sites More sharing options...
Octopussoir Posted April 21, 2009 Share Posted April 21, 2009 Breakfast foods:bananaraisinsoatmeal Snacks:red grapesblood orangesavocadogrape leaf wraps(FTW)baked beans Lunchfired tofueggplantfried green tomatoesCollard Greens(without the salt)burritos(bean)Amy's cheeseless pizza ... you know what RC, Im not gonna name everything cause its torturing me just typing all I want.... Link to comment Share on other sites More sharing options...
sydneyvegan Posted April 22, 2009 Share Posted April 22, 2009 OatsWeetbixPea/Rice Protein and Blueberry smoothiesTofu Jerky (42% Protein )Green TeaGreensKaleTempehtofuSeitanSweet PotatoQuinoaAmaranthChilli Link to comment Share on other sites More sharing options...
Chaohinon Posted April 22, 2009 Share Posted April 22, 2009 HEMP bagels!? That sounds amazing! Do you make them yourself or can you buy them somewhere? I want some http://www.frenchmeadow.com/products/vmchk also featured: hemp tortillas, bread, and brownies Link to comment Share on other sites More sharing options...
LocalBrada Posted May 2, 2009 Share Posted May 2, 2009 Oats (Meal/Bran)BarleyGarbonzo BeanGreat Northern BeanAdzuki BeanTofuSpinachCabbageBok ChoyWheat IsolateHemp PowderTahini ButterPumpkin seedAlmondWalnutAlfalfa Link to comment Share on other sites More sharing options...
vivalasvegans Posted May 2, 2009 Share Posted May 2, 2009 wut? no maca? Link to comment Share on other sites More sharing options...
sosso Posted May 2, 2009 Share Posted May 2, 2009 SpinachBroccoliTempehWalnutsWeetbixBananasOrangesSoy milkRice proteinCarrotsSweet potatoBeansLentilsOatsDates Link to comment Share on other sites More sharing options...
LocalBrada Posted May 3, 2009 Share Posted May 3, 2009 Yeah I didn't put down maca, millet or spirulina even though I eat a ton of them. Only cuz the topic title was...'favorite'. I've got trouble choking those down sometimes. Link to comment Share on other sites More sharing options...
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