VeganEssentials Posted January 18, 2006 Share Posted January 18, 2006 Done tonight. One step closer to the goal of 600 before the end of the year! Link to comment Share on other sites More sharing options...
robert Posted January 18, 2006 Share Posted January 18, 2006 In a word: AWESOME! ...Great job Ryan! I hope this year brings you many PRs in your lifts. Keep us updated! -Rob Link to comment Share on other sites More sharing options...
Daywalker Posted January 18, 2006 Share Posted January 18, 2006 I said it before and i say it again: you're an inspiration! Great work! Today is my squat day I'll go for a PB in reps with 120kg (~265lbs) - i'm scared I'll think of you when i start to search for reasons to end the set! Link to comment Share on other sites More sharing options...
Bigbwii Posted January 18, 2006 Share Posted January 18, 2006 Fantastic!!!!!!!! Link to comment Share on other sites More sharing options...
SeaSiren Posted January 18, 2006 Share Posted January 18, 2006 All I can say is WOW! Link to comment Share on other sites More sharing options...
CrispyQ Posted January 18, 2006 Share Posted January 18, 2006 Fantastic!! And inspirational! Link to comment Share on other sites More sharing options...
Phoenix Posted January 18, 2006 Share Posted January 18, 2006 Holy nicely done............. Link to comment Share on other sites More sharing options...
sensless Posted February 7, 2006 Share Posted February 7, 2006 You made it look easy too. I've got my work cut out to stay ahead or even with you on the squat. Regards, Sensless Link to comment Share on other sites More sharing options...
robert Posted February 7, 2006 Share Posted February 7, 2006 That must be awesome to train together. Two of the biggest meat-free guys out there! Keep on challenging each other and keep gettin stronger! -Rob Link to comment Share on other sites More sharing options...
Richard Posted February 7, 2006 Share Posted February 7, 2006 Is it heavier in imperial or metric? You'll get to 600 I am confident Link to comment Share on other sites More sharing options...
madcat Posted February 7, 2006 Share Posted February 7, 2006 Wow Richard you sure are a lot prettier then I remembered. Link to comment Share on other sites More sharing options...
kollision Posted February 16, 2006 Share Posted February 16, 2006 Really good PR, keep up the good work VE! Link to comment Share on other sites More sharing options...
Guest Posted June 8, 2006 Share Posted June 8, 2006 Congrats on the squat!!! That 500lbs bench mark is really though mentally but once you break through that its almost like starting over and if you work at it you can be at 600 and even more in no time. Link to comment Share on other sites More sharing options...
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