RawRunnerBethany Posted October 3, 2006 Share Posted October 3, 2006 It seems like a lot of folks here are interested in increasing the percentage of whole, fresh, ripe, raw, organic plant foods in their diet. Thought I'd help out by posting some simple raw vegan recipes! I'll post more as I think of them, and others can feel free to post theirs as well, of course! Banana Ice Cream Cut bananas into chunks. Freeze. Process in food processor. It comes out like soft-serve ice cream. for a sweeter variation, blend in some soaked dates. This is a great way to get some healthy calories in! A Good Veggie Soup Blend: one orange (peeled), 3 celery stalks, 1 red bell pepper (seeded). I'll post more! I tend to just create them as I go... Link to comment Share on other sites More sharing options...
Honey Posted October 3, 2006 Share Posted October 3, 2006 I blend cacao powder into that banana ice-cream and sprinkle it with some cacao beans... choco~YUM =) Link to comment Share on other sites More sharing options...
princessbee Posted October 3, 2006 Share Posted October 3, 2006 I am really interested in the raw food thing and would love to hear more recipes from you! Thanks! Link to comment Share on other sites More sharing options...
Kathryn Posted October 4, 2006 Share Posted October 4, 2006 I like collard rolls.Thinly slice some mushrooms and onion (I like red onion) and 'marinate' n a bit of Nama Shoyu (raw soy sauce) for a few minutes. Drain, then place on the inside of a collard leaf (cut the stem off the leaf, and thin out the thickest part of the stem that is still the 'spine' of the leaf) with shredded carrots, sliced avocado and sticks of cucumber. Link to comment Share on other sites More sharing options...
RawRunnerBethany Posted October 4, 2006 Author Share Posted October 4, 2006 Well, here we go! Glad to see others are sharing their recipes, too! Mango-Raspberry Pudding: Blend the flesh of four mangoes with a couple handfuls raspberry! OMG, it's heaven on earth! Link to comment Share on other sites More sharing options...
RawRunnerBethany Posted October 6, 2006 Author Share Posted October 6, 2006 A delicious salad dressing (I made this tonight!): Blend equal parts mango and cherry-tomatoes. Try it - it's amazing! Link to comment Share on other sites More sharing options...
Honey Posted October 12, 2006 Share Posted October 12, 2006 A delicious salad dressing (I made this tonight!): Blend equal parts mango and cherry-tomatoes. Try it - it's amazing!Wow, never thought of combining mangos and tomatoes together... okay, I'm gonna try it! Link to comment Share on other sites More sharing options...
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