Over40 Posted September 5, 2007 Share Posted September 5, 2007 What would be a good tofu replacement? It doesn't agree with me. Thank you. O40 Link to comment Share on other sites More sharing options...
DV Posted September 5, 2007 Share Posted September 5, 2007 What is it exactly that you're looking to replace? The nutritional profile? The complete essential amino acid profile? The versatility in recipes? Are you able to eat any soy products? Tempeh, TVP, soy curls, soy milk? Link to comment Share on other sites More sharing options...
Guest Posted September 5, 2007 Share Posted September 5, 2007 If you want the texture there aren't many things that can replace it but I'd say soft wheat gluten is occasionally pretty similar in dishes. Link to comment Share on other sites More sharing options...
Over40 Posted September 6, 2007 Author Share Posted September 6, 2007 If you want the texture there aren't many things that can replace it but I'd say soft wheat gluten is occasionally pretty similar in dishes. Thanks for the info, I appreciate it. O40 Link to comment Share on other sites More sharing options...
gkleinman Posted September 7, 2007 Share Posted September 7, 2007 There are many vegans who don't do soy. I'd echo the question "what are you using tofu for in your diet right now'? There are a TON of options, just need to know what you're going for. Link to comment Share on other sites More sharing options...
Odidnetne Posted September 7, 2007 Share Posted September 7, 2007 I've seen Hemp tofu online, just google it. Link to comment Share on other sites More sharing options...
Bockman Posted September 10, 2007 Share Posted September 10, 2007 you could try quorn - see quorn.comthat would be a good alternative to soy-based food.edit: oh... it contains egg. so maybe not... Link to comment Share on other sites More sharing options...
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