PCDIVA

Thanks Cubby for the Frozen Spinach idea, i'll try that as well

Thanks! going to store after workout to buy ingred. I don't have, photos to follow.

Thanks again.

Let me know how you like it, I gave a sample to someone who is TOTALLY anti healthy and he asked me for a second cup...go figure...

I have a book on green smoothie's so if you need any receipe's let me know

No, but how about that recipe that took all that spinach, I usually eat berriy smoothies and have not ventured into full green ones, with the exception of adding a green leaf or two, so please let me in on this smoothie you talk about.

Thanks

Absolutly, it is AWESOME! you'll love it

2 1/2 cups of water

1 bunch curly kale

10oz bag baby spinach

5 tangelos or clementines, tangerine will work also

1 frozen banana in chunks

2 to 3 cups frozen mixed berries

1/4 whole lemon

1/4 cup raw, organic agave

Blend first 3 ingredients well, add remaining ingredients, puree until smooth ans serve refrigerate for up to 24 hours in a glass jar and shake well before serving.

NOte: I have a Vitamix and that machine does wonders so if your going to do it in a blender you might want to squeeze the lemon instead of whole

Good luck and I hope you LOVE IT

Hello Everyone,

I just got into the Green Smoothie kick, even bought a book on different receipe's and OH SO GOOD, anyways my problem is that this process can be quite expensive on a weekly basis for example on this one smoothie that last 2 days I wasted an entire bag of spinach and other ingredients all in one shot.

Does anyone know of another way other than doing the FRESH GREEN SMOOTHIE's such as a shake in powder form that will be cheaper than buying all the green vegetables in the supermarket weekly?

Thanks

I finally arrive in metro twin cities two weeks ago now (still unpacking!) .... but my e-mail is totally messed up, which began just before the move. My BF is a computer expert and is fixing it on return from his trip on Tuesday. Luckily all my existing clients never missed a beat since I have all their info hardcopied!!! However, I get to look forward to a ton of inquiry responses that could be a few weeks old AND a bunch of less than happy photographers whom I did not have hardcopied info (since we were still negotiating). Long story short, will be sure you are first as soon as it's up!

 

Forgot this thread was here So.... I made the move finally! And by far one of the most beautiful states I have ever lived. I never knew!

SEASIREN, check you PM here on this forum also

Is Flax Seed the same as Flax Oil?

Thanks

Wonder what I need to do?

 

Gearing up for another move (yep again), so hopefully after I get settled in

Where you moving to now?

Some vegans need to start moving to Montana.

 

Get a journal silly!

 

Well closer to Montana than I am now anyway! Moving just outside of the Twin Cities ... I'll be just over the line in Wisconsin.

 

Some vegans need to start moving to Montana.

Yeah, I'm sure the nightlife in Montana is kickin'.

Hi Denise

I sent you an email Wed, Thurs or Friday and I never heard back from you about your program

lobsteriffic

WHICH FLAX DO YOU USE?

Thanks, I will try my best to start off at least 30 min walk around the block

Hello Guys and Gals,

I'm looking for suggestion on Protein/Meal replacement shakes I need them to help me to loose weight not for building muscle not yet I need to loose at lease 10lbs first before I can even think about exercising. I am 60lbs overweight and exercising for me takes a toll on me.

Suggestions?

THANKS EVERYONE! I"VE BEEN WATCHING WHAT I EAT HOWEVER THE CRAVINGS FOR SUGAR AND CHIPS IS MAKING ME CRAZY.

I BOUGHT A GREEN DRINK CALLED sOURCE OF LIFE ENERGY SHAKE

I LOVE IT I JUST ADD BANANA, ICE AND WATER IT HAS A GRANOLA FLAVOR HAS ANYONE HEARD OF TRIED THIS?

SINCE I CAN'T HAVE POPCORN I'LL PRETEND

Thanks lobsteriffic!!! check your email I sent you a private question.

Which Berry Protein Shake, and Soy are you using?

Thanks

Looking for TOFU RECEPIES?

Thanks

Hello Everyone, hoping and praying for HELP I need to loose 60lbs and i'm so overwhelmed with all the diets and weightlosses that I don't know where to even begin. I need HELP!!!!!!!!!