MikeDaniels

The Tough Mudder looks like a blast! This is the first I've heard of it...

Great before and after pics! The definition in your back really stands out. ChaLEAN Extreme is a good program as well and I think you'll enjoy it.

Great results so far astracner... I've been using P90X for the past year or so and it's the real deal. I've also just made the switch earlier this year to a vegetarian diet, so that has been a real adjustment as I was previously using the P90X nutrition plan. Mike

I've used creatine for years and personally, I've found that it really helps with strength and endurance while in the gym. Having said that, I don't believe I'll be using it (or other similar supplements) from here on out. As I've started to learn more about the benefit of whole foods along with the negative impact that many chemicals and supplement manufacturing processes can have on your body long-term, I've made a decision to eliminate them from my diet plan. Mike

Just wanted to introduce myself to everyone here. I'm a 25 year old fitness nut. I've just made the leap to a vegetarian diet in February of this year and still have a ton to learn, looking forward to learning and participating here. Mike