Chris Morgan
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Everything posted by Chris Morgan
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Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
I haven't been able to workout for the past 3 days. I somehow hurt my back sleeping. No idea how. I hate missing 1 workout, let alone 3! Oh well. It's slowly getting better so I'm going to do some ab work and light stretching tonight. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
So I've been really busy lately with traveling and wedding planning, but I've still been working out everyday! P90X2 is going well. My fiance and I are going to start a 5 day juice cleanse in a few weeks so we're excited about that. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Yesterday was Plyocide and today was V-Sculpt (back and biceps) -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Sorry I haven't posted since Thursday, I was in Boston for the weekend. Friday ended up being a rest day because I was traveling, but I probably walked 4 or 5 miles. Saturday was Ab ripper x2 and shoulders and Arms. Sunday was a Yoga day. Hey MJ! I'll keep doing P90X until I'm tired of doing it I guess, but I don't see that happening anytime soon (I've been doing it on and off for about 3 years) I've done Insanity and Insanity: Asylum as well and both are monster workouts. Tony Horton and Shaun T do not mess around. The first couple of years my diet wasn't great, so I'm really excited to see what will happen now that my nutrition is top notch. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
I did P90X 3 or 4 times. I love P90X2! Tony really outdid himself. Basiclly you're working your core on every single move because you're either exercising on the stability ball, or doing pushups on medicine balls. It's harder than the first and I love it! You should get it. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Crushed plyocide tonight! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Phase 2 of P90X2 started today! Chest, back and balance and X2 Ab ripper. Damn, that was a killer workout. Drinking my Vega recovery accelerator and I'm ready to take on the day! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
X2 Yoga done. Namaste everyone! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
X2 Ab Ripper and X2 Total Body. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
I just finished Recovery and Mobility. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Rest day today. Much needed. -
New You for the New Year Contest 6
Chris Morgan replied to robert's topic in 12 Days of Vegan Bodybuilding & Fitness
1. I eat a strict vegan diet. 2. I exercise everyday and always give 110% even if I'm tired. 3. I think positively everyday. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Crushed balance and power! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Just finished Plyocide. -
http://www.newgrip.com/veganliftinggloves.html
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Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
X2 Core today! Last week of phase 1. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Yesterday's workout was X2 Total Body, today's workout is Yoga. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Recovery and Mobility was my workout. That foam roller causes so much pain in some places, but when it releases it feels so good! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Balance and Power tonight. Almost done with Phase 1. Excited to see what the next phase brings. -
New You for the New Year Contest 4
Chris Morgan replied to robert's topic in 12 Days of Vegan Bodybuilding & Fitness
What motivates me to exercise is to live a long and healthy life so I can enjoy life with my fiance and future kids. I don't want to grow old and be in pain. I want to go skydiving when I turn 80 years old. There's a lot of things to see in this world and I want to do it as healthy as possible! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
I just finished Plyocide. It destroyed me, but I think I did pretty well today. Drinking a Vega recovery drink, and next a delicious smoothie. -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
Today ended up being a rest day, not that I wanted it to be, but sometimes things get in the way! I will crush tomorrow's workout. -
Please list your favorite vegan and animal rights groups
Chris Morgan replied to robert's topic in General Discussion
Compassion Over Killing Vegan Outreach Farm Sanctuary Mercy For Animals -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
X2 Core! -
Chris' Training Journal
Chris Morgan replied to Chris Morgan's topic in Online Training Journals & Blogs
I just finished X2 Ab Ripper and X2 Total Body. I'm fried!