Psychonaut

This was exactly the photo i had in mind while reading the topic. I like this one too: http://i28.photobucket.com/albums/c210/VeganBodybuilder/Gabe2.jpg

Local fat loss is possible - with a scalpel and a surgeon, but surely not with a miraculous cream.

Off the floor, no question, but without putting the weight to rest between the reps.

Hi big one! Tank you!

I know that you are very busy. You're doing a great job! Keep on rocking!

Yeah, thanks! I was just asking because you were mentioning new pics, and I was hoping that perhaps you have been able to do a portrait of Gabe or the unknown athlete in this thread or to post new pics of yourself.

Unfortunately, PMS do not seem change trough veganism. I had some improvements with pyrosis, when i was a omnivore and a ovo-lacto-vegetarien i often had pyrosis. This almost stopped when i began to eat vegan.

This is great! Another good example on the good effects of veganism on health. It is a fact, that the risk for prostate cancer is much higher when eating meat. Check out these studies for example: Meat and prostate cancer: Fraser GE. Associations between diet and cancer, ischemic heart disease, and all-cause mortality in non-Hispanic white California Seventh-day Adventists. Am J Clin Nutr. 1999 Milk and prostate cancer: Giovannucci et al. Calcium and fructose intake in relation to risk of prostate cancer. Cancer Res. 1998 Chan et al. Dairy products, calcium, phosphorus, vitamin D, and risk of prostate cancer. Cancer Causes Control. 1998 Chan et al. Dairy products, calcium, and prostate cancer risk in the Physician’s Health Study. Am J Clin Nutr. 2001

I always have the same shake for breakfast: 140 g of oatmeal 30 g of dried fruits (such as currants and cranberries) 25 g of soy protein (chocolate flavour) 15 g of rice protein 700 mL of rice milk (17 % rice) I divide this on in to portions, among with the second one i drink some good oil. That is indeed my personal calorie bomb (1400 ckal), since i am not a great eater. The rest of the day i eat pasta, rice, vegetables and always tofu.

I think I am not the only one desperately waiting for new pics.