SunWarrior Posted October 31, 2012 Share Posted October 31, 2012 Hey everybody, I haven't posted in a while, I've had alot of new changes in my life and I've been very busy lately. I wasnt able to compete in the battle for tidewater like I planned because the birth of my daughter came 5 weeks earlier then expected and it prevented me from having the funds. I also got a good job and I am about to switch gyms. My life is very different now, but I love it. I took the chance to start bulking up since I couldn't compete in the contest. Im working on a total Rebuild of my entire physique from the ground up. I'm currently 205 lbs., but I'm working on my goal weight of a lean 225 lbs.I haven't been good about updating my logs in the past, but this one will be different I assure you. I will be posting before pictures tomorrow. Link to comment Share on other sites More sharing options...
C.O. Posted November 1, 2012 Share Posted November 1, 2012 Welcome back and congratulations on becoming a new dad! Link to comment Share on other sites More sharing options...
robert Posted November 5, 2012 Share Posted November 5, 2012 Congratulations on the new addition to your family! All the very best! Link to comment Share on other sites More sharing options...
SunWarrior Posted April 10, 2013 Author Share Posted April 10, 2013 As soon as i posted this thread, the very next day my phone broke and since i didn't have a computer i could never update this thread. But that doesn't mean i haven't been working on my rebuild. I've been working really hard lately, harder than i ever thought possible. I still haven't competed yet, but i plan to this year. I want my pro card so bad i can taste it at this point.I will be using this thread as a constant transformation thread, so that i can continue to show my progress throughout the year. Thanks for the congratulations guys, being a new dad is definitely a crazy new world. My daughters just about six months now and shes doing great on an all vegan breast milk diet. She's just starting to eat mashed fruits and veggies and shes loving it. I'm going to attach some current progress pictures.I'll be taking more pictures in the upcoming days. Link to comment Share on other sites More sharing options...
ViiKiing Posted April 10, 2013 Share Posted April 10, 2013 Ay no worries on the competition, being a dad is way cooler! Congratulations on the new job too.Back is looking solid too! Work hard Peace Link to comment Share on other sites More sharing options...
SunWarrior Posted April 11, 2013 Author Share Posted April 11, 2013 Thank you, I really appreciate the kind words. Conquer your goals man! Link to comment Share on other sites More sharing options...
Compassion Posted April 12, 2013 Share Posted April 12, 2013 Nice dude, welcome back! Lookin' good! Link to comment Share on other sites More sharing options...
SunWarrior Posted April 14, 2013 Author Share Posted April 14, 2013 Thanks man! Link to comment Share on other sites More sharing options...
SunWarrior Posted June 13, 2013 Author Share Posted June 13, 2013 Yesterday. Link to comment Share on other sites More sharing options...
SunWarrior Posted June 25, 2013 Author Share Posted June 25, 2013 Arms are getting alot bigger. Link to comment Share on other sites More sharing options...
SunWarrior Posted July 3, 2013 Author Share Posted July 3, 2013 Here is a video of me deadlifting 405 lbs. It's an easier lift now that i've been able to consistently pull it twice per set. But this was when it was my PR. Link to comment Share on other sites More sharing options...
Emrys Posted July 4, 2013 Share Posted July 4, 2013 Nice pull. Link to comment Share on other sites More sharing options...
Mini Forklift Posted July 4, 2013 Share Posted July 4, 2013 Congrats on being a Dad, best job in the world. Great work with your training and diet as well by the looks of it, you have a fantastic lat spread. WIIIDDDE! Link to comment Share on other sites More sharing options...
SunWarrior Posted July 4, 2013 Author Share Posted July 4, 2013 Nice pull. Thanks Emrys. Congrats on being a Dad, best job in the world. Great work with your training and diet as well by the looks of it, you have a fantastic lat spread. WIIIDDDE! Thanks MF, It is the best job in the world. Thanks for complimenting my lat spread. It's the pose i've always had a lot of trouble with, so I work on it often. Link to comment Share on other sites More sharing options...
SunWarrior Posted July 16, 2013 Author Share Posted July 16, 2013 Quick update. Ive been training hard as hell lately, I was off work for a while, so I was training my ass off as I wasnt used to all my free time again. I got a few minor injuries, the worst being some kind of pull in my right forearm muscles. Push movements dont hurt, but pull movements like curls and certain rowing movements arent very possible at the moment. So for this past week I Trained pretty much everything but biceps. Tonights my first night back at work and Im excited to make some money and buy more food then ive been able to. Ive been doing the best with the calories I can consume. Mainly tempeh, oatmeal, and greens. Quality nutrition right there, gotta love that mycellial protein. Will update with new pictures soon. Link to comment Share on other sites More sharing options...
Mini Forklift Posted July 16, 2013 Share Posted July 16, 2013 Good work on the training, is that a type or a brand of protein you mentioned? Haven't heard of that before. The food sounds great - I still need to find somewhere that sells tempeh as I've never tried it. Keep at it MF. Link to comment Share on other sites More sharing options...
SunWarrior Posted July 16, 2013 Author Share Posted July 16, 2013 Thanks MF. I was referring to tempeh being a cultured product. Its soybeans mashed together into a cake and treated with a culture which causes mycellium to grow throughout it. Adding alot of nutrients including amino acids. I love it. I feel like it works very efficiently with my body. Link to comment Share on other sites More sharing options...
SunWarrior Posted July 16, 2013 Author Share Posted July 16, 2013 You should look into it, its a very interesting process as it even affects the soys nutritional content alot. Its a very scientific process and I don't feel like I would do a perfect job explaining it. Link to comment Share on other sites More sharing options...
Mini Forklift Posted July 17, 2013 Share Posted July 17, 2013 I'll take a look when I have a little more time, thanks for your explanation though SW. Link to comment Share on other sites More sharing options...
SunWarrior Posted July 18, 2013 Author Share Posted July 18, 2013 Heres a new picture. I have to be honest, this is my favorite picture ive ever taken. Just a quick shot I took when I got home from work this morning.http://img.tapatalk.com/d/13/07/18/9yrareba.jpg Link to comment Share on other sites More sharing options...
SunWarrior Posted July 26, 2013 Author Share Posted July 26, 2013 Heres a new picture. Im 7.5 weeks out from my first bodybuilding contest. Its been incredibly motivating to prepare for a contest finally and to actually have the funds this time. Link to comment Share on other sites More sharing options...
SunWarrior Posted August 1, 2013 Author Share Posted August 1, 2013 On saturday ill be 6 weeks out. Just a quick morning shot. Abs are finally coming in fast. Link to comment Share on other sites More sharing options...
SunWarrior Posted September 12, 2013 Author Share Posted September 12, 2013 I couldnt compete due to financial issues, so I'm going to focus on gaining alot of mass this year as I have an important contest next summer. Heres a shot from this morning, not the best lighting. Link to comment Share on other sites More sharing options...
esqinchi Posted September 12, 2013 Share Posted September 12, 2013 Bummer to have to bow out at the last minute, but looks like you've made some solid gains. Looking really lean! Link to comment Share on other sites More sharing options...
robert Posted September 17, 2013 Share Posted September 17, 2013 Looking solid! Hope you're able to compete next time around. I've run into those roadblocks over the years as well. Keep training, keep making progress and soon the time will be right to hit the stage and rock the show! Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now