Octopussoir Posted September 29, 2008 Share Posted September 29, 2008 (edited) Here I go writing down what im eating once again. This will show everyone what I eat on a day to day basis with no guessing. September 29, 20086:30am- 3 medium bananas & 1 crystal light packet in 16oz water9:00am- 1lb baked apples with cinnamon on top 12:00pm- crystal light packet in 16oz water12:30pm- 1 dropper of liquid chlorophyll1:30pm- salad: 4oz butterleaf lettuce, 1/2 cucumber, 3 campari tomatoes, 3 small handfuls of blueberries, handful of grapes, handful of sliced mushrooms3:00pm- 4 packets of plain noodles with handful of mushrooms8:00pm- ezekial bread(2 pieces) with Krema natural crunchy peanut butter on both slices & crystal light in 16oz water Edited September 30, 2008 by Octopussoir Link to comment Share on other sites More sharing options...
Gyre Posted September 29, 2008 Share Posted September 29, 2008 mmmm... butterleaf. Link to comment Share on other sites More sharing options...
Im Your Man Posted September 29, 2008 Share Posted September 29, 2008 that's great man, I'm sure many people are curious tu see what you eat and this might be practical. you're eating clean... I don't know many people who would have some chlorophyll for lunch. I see you love mushrooms, I think that's the only thing I don't like (besides all the animal products, that I'm sure I wouldn't be able to eat even if I was forced to), so mushrooms with blueberries, I don't know... lol what's the crystal light ? a flavoured powder for water or there's proteins, vitamins too? Link to comment Share on other sites More sharing options...
hsorlando Posted September 30, 2008 Share Posted September 30, 2008 crystal light is a drink mix with an artificial sweetener Link to comment Share on other sites More sharing options...
Octopussoir Posted September 30, 2008 Author Share Posted September 30, 2008 (edited) September 30, 20086:20am- 4 bananas8:00am- 1 liter vanilla chai protein drink by Bolthouse Farms10:30am- crystal light in 16oz water1:00pm- large honeycrisp apple1:30pm- 16oz fat free refried beans, 2 dabs of tofutti sour cream, organic blue tortilla chips3:30pm- Lara bar (key lime pie)6:30pm- 2.5lbs red potatoes in olive oil and 1/2cup of couscous, 2 glasses of ice water Edited October 1, 2008 by Octopussoir Link to comment Share on other sites More sharing options...
Fallen_Horse Posted October 1, 2008 Share Posted October 1, 2008 Looks like you are living on 1800-2000 cals a day?? How do you do it??? Link to comment Share on other sites More sharing options...
Im Your Man Posted October 1, 2008 Share Posted October 1, 2008 Looks like you are living on 1800-2000 cals a day?? How do you do it??? It's easy. 8:00am- 1 liter vanilla chai protein drink by Bolthouse Farms hmm that is so good we can't stop drinking it. I made some myself that taste about the samething but it's less expensive and less sugar : unsweetened soy milk, soy protein powder, dates, nutmeg... banana and stevia (optional) Link to comment Share on other sites More sharing options...
ralst Posted October 1, 2008 Share Posted October 1, 2008 Looks like you are living on 1800-2000 cals a day?? How do you do it??? It's easy. For you Not so much for me Bodyweight and other factors definitely play a role in perception of what's "easy". Octo - Cool to see a log. If you don't mind, what's your bodyweight at? Are you eating to maintain/cut/gain/other? - Eric Link to comment Share on other sites More sharing options...
Octopussoir Posted October 1, 2008 Author Share Posted October 1, 2008 Octo - Cool to see a log. If you don't mind, what's your bodyweight at? Are you eating to maintain/cut/gain/other?- Eric Morning weight im about 185lbs. Im lookin to just eat a little cleaner and maintain.October 1, 20086:15am- Larabar(apple pie)6:50am- 20oz Dasani water8:00am- Larabar(ginger snap)10:00am- small honeycrisp apple10:15am- 15.2oz Odwalla super protein(vanilla al'mondo)11:20am- Larabar(lemon bar)12:45pm- .19/1lb pumpkin seeds toasted and salted3:00pm- ran nature trail 2.5miles4:20pm- Larabar(pecan pie) and 20oz water6:15pm- 6oz quinoa/brown rice mix by Seeds of Change,1.3lbs red potatoes w/couscous & 16.9oz water Link to comment Share on other sites More sharing options...
Octopussoir Posted October 2, 2008 Author Share Posted October 2, 2008 October 2, 20086:40am- 1 dropper full of liquid chlorophyll in 1pint water7:40am- Larabar(cherry pie)9:20am- Larabar(cashew cookie)10:10am- 1 liter of vanilla chai tea by BoltHouseFarms1:00pm- medium honeycrisp apple2:00pm- Hummus wrap with 4oz skinned fried potatoes4:30pm- 1pint of water6:30pm- salad: 1 head of butter lettuce(10oz), 2oz mushrooms, 11oz blueberries, 8oz red grapes, 9oz cucumber, 5 campari tomatoes(8oz), 2oz flax seeds and 16oz water/crystal light Link to comment Share on other sites More sharing options...
Octopussoir Posted October 4, 2008 Author Share Posted October 4, 2008 *felt like not eating a complete meal this morning so I opted for the not so great energy drink and sugar foods to start my morning*October 3, 20086:30am- 2 apple pies and 24oz energy drink7:30-8:30am- upperbody workout9:00am- Larabar(cherry pie)9:15am- 20oz dasani water10:00am- 20oz filtered water10:55am- banana12:00pm- Larabar(cashew cookie)2:45pm- 2 Larabars(cashew cookie and lemon bar)4:45pm- 1/5cup quinoa & brown rice by Seeds of Change6:30pm- sugary drink and two handfuls of popcorn Link to comment Share on other sites More sharing options...
threeloaves Posted October 4, 2008 Share Posted October 4, 2008 did you hijack a larabar truck? i've never tried those, i usually make my own. cherry pie sounds delish. Link to comment Share on other sites More sharing options...
CollegeB Posted October 5, 2008 Share Posted October 5, 2008 those bars are delicious. I enjoy the date and cashew one, but all are great. Link to comment Share on other sites More sharing options...
xjohanx Posted October 5, 2008 Share Posted October 5, 2008 Lärabars are great inbetween meal snacks. They are probably among the healthiest conventional food bars you can find. Too bad they are really expensive.Great to see a log octo! I'm sure that a lot of people (including myself) will enjoy following the wonder vegans' eating Link to comment Share on other sites More sharing options...
Octopussoir Posted October 5, 2008 Author Share Posted October 5, 2008 October 4, 20086:40am- Larabar(lemonbar)8:30am- Larabar(apple pie)8:45am- 11 soy mini-bagels and 1/2 qt. of vanilla chai tea protein drinkwent to a wedding reception at 2:30 and a couple pieces of cake6:30pm- a whole pizza I typically always have at least a larabar or two during the day when Im working. My clients enjow buying them for me so I dont refuse. Link to comment Share on other sites More sharing options...
Octopussoir Posted October 5, 2008 Author Share Posted October 5, 2008 October 5, 200811:30am- 3 pancakes w/100% syrup(not a lot), 1 crystal light in 16oz water4:45pm- some green beans and faux mac n cheese Link to comment Share on other sites More sharing options...
Octopussoir Posted October 6, 2008 Author Share Posted October 6, 2008 October 6, 20085:30am- 1 liter strawberry/banana smoothie by BoltHouseFarms6:30am- 1 dropper liquid chlorophyll in 16oz water7:45am- chest workout8:00am- 10oz vanilla chai tea by BoltHouseFarms9:00am- Larabar(apple pie)9:50am- tricep workout10:30am- Larabar(cherry pie) & 20oz water11:30am- Naked protein drink1:15pm- Larabar(apple pie) & liquid chlorophyll in 16oz water1:30pm- 30min cardio and a light leg workout4:30pm- 8.5oz brown rice/quinoa by Seeds of Change5:15pm- another 8.5oz brown rice/quinoa & 16oz water6:30pm- 16oz fat free refried beans, 4oz Archer Farms organic tortilla chips, 2 Tbsp Zapata fire roasted salsa, 5 heaping spoonfuls of Tofutti sour cream, and 20oz 100% concord grape juice Link to comment Share on other sites More sharing options...
Octopussoir Posted October 8, 2008 Author Share Posted October 8, 2008 October 7, 20086:30am- 1qt. vanilla chai tea protein drink9:00am- 20oz water9:30am- handful of pumpkin seeds (toasted and salted)10:30am- large honeycrisp apple1:30pm- larabar(apple pie)2:15pm- 8.5oz brown rice/quinoa4:30pm- 16oz water w/crystal light7:00pm- 2 bowls of baked apples w/cinnamon on top Link to comment Share on other sites More sharing options...
xjohanx Posted October 8, 2008 Share Posted October 8, 2008 October 6, 20085:30am- 1 liter strawberry/banana smoothie by BoltHouseFarms6:30am- 1 dropper liquid chlorophyll in 16oz water7:45am- chest workout8:00am- 10oz vanilla chai tea by BoltHouseFarms9:00am- Larabar(apple pie)9:50am- tricep workout10:30am- Larabar(cherry pie) & 20oz water11:30am- Naked protein drink1:15pm- Larabar(apple pie) & liquid chlorophyll in 16oz water1:30pm- 30min cardio and a light leg workout4:30pm- 8.5oz brown rice/quinoa by Seeds of Change5:15pm- another 8.5oz brown rice/quinoa & 16oz water6:30pm- 16oz fat free refried beans, 4oz Archer Farms organic tortilla chips, 2 Tbsp Zapata fire roasted salsa, 5 heaping spoonfuls of Tofutti sour cream, and 20oz 100% concord grape juice three workouts in one day? that's cool. but how the hell do you manage to work your chest first and later your triceps. Isolation movements only? Link to comment Share on other sites More sharing options...
threeloaves Posted October 8, 2008 Share Posted October 8, 2008 Lärabars are great inbetween meal snacks. They are probably among the healthiest conventional food bars you can find. Too bad they are really expensive.What about organic food bars? Larabar's are great, but it seems like they're lacking in protein, and pretty high in calories, fat, and sugar. I understand they're raw, and delicious. I guess I just feel guilty eating any bars. Sorry, i'm posting this in your eating log. Link to comment Share on other sites More sharing options...
Octopussoir Posted October 8, 2008 Author Share Posted October 8, 2008 three workouts in one day? that's cool. but how the hell do you manage to work your chest first and later your triceps. Isolation movements only? Yeah the tricep and legs were isolation only. threeloaves: I cannot get all the healthy stuff like different food/bars here in AL so I stick with what I can get. I dont wanna have another CC as long as I shall live, so internet ordering is out too. Also, you say its high in fat and sugar but most of them only have 3 ingredients: almonds, dates, and what ever main flavor(fruit) the bar is. If I ate this separately Id get the same amount if not more cals,fat,sugar, etc. Protein is not a main concern for me. Link to comment Share on other sites More sharing options...
Zack Posted October 8, 2008 Share Posted October 8, 2008 three workouts in one day? that's cool. but how the hell do you manage to work your chest first and later your triceps. Isolation movements only? Yeah the tricep and legs were isolation only. threeloaves: I cannot get all the healthy stuff like different food/bars here in AL so I stick with what I can get. I dont wanna have another CC as long as I shall live, so internet ordering is out too. Also, you say its high in fat and sugar but most of them only have 3 ingredients: almonds, dates, and what ever main flavor(fruit) the bar is. If I ate this separately Id get the same amount if not more cals,fat,sugar, etc. Protein is not a main concern for me. Why not get a debit card? Link to comment Share on other sites More sharing options...
threeloaves Posted October 8, 2008 Share Posted October 8, 2008 three workouts in one day? that's cool. but how the hell do you manage to work your chest first and later your triceps. Isolation movements only? Yeah the tricep and legs were isolation only. threeloaves: I cannot get all the healthy stuff like different food/bars here in AL so I stick with what I can get. I dont wanna have another CC as long as I shall live, so internet ordering is out too. Also, you say its high in fat and sugar but most of them only have 3 ingredients: almonds, dates, and what ever main flavor(fruit) the bar is. If I ate this separately Id get the same amount if not more cals,fat,sugar, etc. Protein is not a main concern for me.I didn't mean to criticize. It was more of a question, and i was curious as to what your opinion was on bars. It seems as though people get stressed out about the calories, and sugar content of them. I'm still a wimpy slag, and don't concern myself with counting anything. Im more focused on eating nutrient dense foods. But, It becomes tiresome cooking 4 + meals a day, and figuring out what to take to work. Link to comment Share on other sites More sharing options...
Octopussoir Posted October 8, 2008 Author Share Posted October 8, 2008 (edited) debit card equals bad too. Dont worry threeloaves its all good. I did not take it the wrong way. Just stating facts as to why I eat what I do. Ok, so here is today: October 8, 20087:30am-bicep workout8:30am- 1/2qt vanilla chai tea9:00am- 20oz Dasani water12:30pm- Larabar(key lime pie)1:00pm- 1/2qt vanilla chai tea1:45pm- 1.5oz herbal popcorn6:15pm- 1.4lb pancakes w/100% maple syrup(not much), 1lb red potatoes(steamed with olive oil and water in wok), 16oz water *note: this is me being anal about my food and how much it weighs-http://img136.imageshack.us/img136/8520/dsc00349ly4.jpg Edited October 9, 2008 by Octopussoir Link to comment Share on other sites More sharing options...
Tasha Posted October 9, 2008 Share Posted October 9, 2008 no workout ? but it's not Sunday Link to comment Share on other sites More sharing options...
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