Couture547 Posted October 25, 2008 Share Posted October 25, 2008 That was a goal of mine for as long as i could remember and got that up pretty easy today. tried 335 and got pretty close with that Link to comment Share on other sites More sharing options...
zinzen Posted October 25, 2008 Share Posted October 25, 2008 Damn Link to comment Share on other sites More sharing options...
bodybag Posted October 25, 2008 Share Posted October 25, 2008 Excellent work! Link to comment Share on other sites More sharing options...
robert Posted October 25, 2008 Share Posted October 25, 2008 Awesome! Congratulations! Link to comment Share on other sites More sharing options...
Jason Posted October 25, 2008 Share Posted October 25, 2008 Great job Couture.I have dreams of getting there someday. Link to comment Share on other sites More sharing options...
Couture547 Posted October 25, 2008 Author Share Posted October 25, 2008 Thanks guys.. this was huge for me. now i have to get my other lifts up to where they should be. with a 315 pound bench i think a decent dead lift would be over 500 but i can only do high 3's. I'm new to training really hard on deadlifts. I'm kinda built to bench and that's the lift that seems to process the fastest for me. Link to comment Share on other sites More sharing options...
tuc Posted October 25, 2008 Share Posted October 25, 2008 Holy guacamole! That's a lot! How long have you been benching? I don't think you achieve something like that in a year or two. Link to comment Share on other sites More sharing options...
Couture547 Posted October 25, 2008 Author Share Posted October 25, 2008 Right now i'm 22 and started lifting at 15. i was allmost as strong at 17 as i am now. could do like 290 at 17, but then took along time off with just a little lifting here and there. at the begining of this year i was very weak. Hadn't really lifting in at least a year. my max in Feb was only like 215. but luckly there's some thing called muscle memory sp o got back up to where i was and now i'm stronger than ever 8 months later. Link to comment Share on other sites More sharing options...
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