xvx ben Posted October 26, 2008 Share Posted October 26, 2008 My girlfriend Ashley has just started to get into weight training and was asking me about different exercises to do with free weights. I wanted to point her to a website which was very helpful to me when I was new to all this too. I'm pretty sure I found the link at either veganbodybuilding dot com or dot org, but now I can't find it and can't remember the name of the site. It has a bunch of animated gif's of a guy doing different exercises with dumbbells or barbells, you would click on the name of a muscle group and it would show a list of exercises and another click would open a page with a description of the exercise and a gif of someone doing the exercise to give you an idea of proper form, etc. I think it had an "rx" somewhere in the url? Does this sound familiar to anyone? Link to comment Share on other sites More sharing options...
bodybag Posted October 26, 2008 Share Posted October 26, 2008 http://www.exrx.net/Lists/Directory.html Link to comment Share on other sites More sharing options...
pazios2002 Posted October 26, 2008 Share Posted October 26, 2008 http://www.exrx.net/Lists/Directory.html good site Link to comment Share on other sites More sharing options...
xvx ben Posted October 26, 2008 Author Share Posted October 26, 2008 Awesome that was the one! Thanks so much Link to comment Share on other sites More sharing options...
bodybag Posted October 26, 2008 Share Posted October 26, 2008 You're Welcome! Link to comment Share on other sites More sharing options...
Jolfer Posted October 27, 2008 Share Posted October 27, 2008 That site is godly. Link to comment Share on other sites More sharing options...
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