Im Your Man Posted March 12, 2008 Share Posted March 12, 2008 (edited) Body InfoAge: 27 Height: 171 cm Weight : between 55kg (summer)-65kg (winter) (120-143 lbs) February 2008 Was going to the gym 2 months ago but with no consistency nor intensity... http://i257.photobucket.com/albums/hh240/organicspiral/muscles/4autoportraits-1.jpg In May 2008After some bodyweight training few days per week. http://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2853-2.jpghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2833web.jpghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2829web.jpghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2874web-1.jpg July 2008 , while juice fastinghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_3341copy.jpghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_3357copy.jpghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_3495.jpg July 2008, after juice fastinghttp://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_3568-2.jpg http://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_3544-1.jpg Edited June 26, 2010 by I'm Your Man Link to comment Share on other sites More sharing options...
Zack Posted March 12, 2008 Share Posted March 12, 2008 Lookin' awesome, nice quads! Link to comment Share on other sites More sharing options...
Spine Posted March 12, 2008 Share Posted March 12, 2008 Guillaume's way better than William....but if you insist... I agree with Zack--those legs look strong! Nice round biceps too. Link to comment Share on other sites More sharing options...
Guest Posted March 12, 2008 Share Posted March 12, 2008 Good work...keep the results coming Link to comment Share on other sites More sharing options...
Im Your Man Posted March 12, 2008 Author Share Posted March 12, 2008 Thanks. I guess those quads come from a good balance of endurance and maximal strenght : cycling in summer... leg press, squats and other exercices in winter. Link to comment Share on other sites More sharing options...
Lean and Green Posted March 12, 2008 Share Posted March 12, 2008 Pretty decent development everywhere but I must admit, i'm still mystified by the forearms of steel, they're great. I look forward to the after pictures later on. As others said, nice shape on your arms and good legs. Back is coming out too Link to comment Share on other sites More sharing options...
Im Your Man Posted March 12, 2008 Author Share Posted March 12, 2008 Thanks Lean & Green Link to comment Share on other sites More sharing options...
phillipeb Posted March 14, 2008 Share Posted March 14, 2008 looking good. Link to comment Share on other sites More sharing options...
tuc Posted March 16, 2008 Share Posted March 16, 2008 I think your calfs and forearms are superb, otherwise you're in very good shape. I really like the wide back attack. You look strong and healthy. Requesting a pec shot. I don't think you have any really weak spots, but you could get more body mass. I think your definition is already good so if I were you, I'd eat like hell and build up even more muscle. Those Popeye forearms are the best part of your body. Massive! Link to comment Share on other sites More sharing options...
Im Your Man Posted March 23, 2008 Author Share Posted March 23, 2008 I think your calfs and forearms are superb, otherwise you're in very good shape. I really like the wide back attack. You look strong and healthy. Requesting a pec shot. I don't think you have any really weak spots, but you could get more body mass. I think your definition is already good so if I were you, I'd eat like hell and build up even more muscle. Those Popeye forearms are the best part of your body. Massive! Thanks man! You're right, I need to get more body mass overall. You almost convinced me on eating a lot and bulk up, that's what I'm kinda doing since it's still winter ( see pics). But in a few weeks : lean time. I can't wait to be very lean, under the sun, running, cycling.Then at fall, as soon at it's getting too cold to be outside without a t-shirt : I'll do definetly like what you said, and I can't wait to be bigger ! eat, lift, sleep, all in excess ! http://i257.photobucket.com/albums/hh240/organicspiral/my%20pics/IMG_2452.jpg Even if it's officially spring, still have time some time before summer diet...http://i257.photobucket.com/albums/hh240/organicspiral/my%20pics/IMG_2658.jpg Link to comment Share on other sites More sharing options...
Marcina Posted March 25, 2008 Share Posted March 25, 2008 I could never survive living in Quebec or Ontario. Way too much snow! LolThough out here in Van we get lots of rain.. I guess I'd rather have rain since it's easy to drive in compared to snow. Link to comment Share on other sites More sharing options...
robert Posted March 25, 2008 Share Posted March 25, 2008 Nice work man! Keep it up, I love seeing photos and love seeing progress and motivated people. All the best! Link to comment Share on other sites More sharing options...
Zack Posted March 25, 2008 Share Posted March 25, 2008 You look exactly like Mulder from the xfiles show. Link to comment Share on other sites More sharing options...
Im Your Man Posted March 25, 2008 Author Share Posted March 25, 2008 You look exactly like Mulder from the xfiles show. ahahah! do you know how many people told me that ? a lot, at least 20. Link to comment Share on other sites More sharing options...
dontxhide Posted May 21, 2008 Share Posted May 21, 2008 Im Your Man. Every picture I see I am always impressed by your physique. It reminds me of Brad Pitt in Fight Club. I would love to have a physique like that haha! Link to comment Share on other sites More sharing options...
robert Posted May 21, 2008 Share Posted May 21, 2008 You're making improvements all the time and I'm able to see it in contest entries and updated photos. Great stuff! I'll get a shirt to you soon....just got home, super busy and super unorganized. All the best and keep on making awesome gains! Link to comment Share on other sites More sharing options...
phillipeb Posted May 21, 2008 Share Posted May 21, 2008 +1 I noticed this as well and was wondering if all that you are doing is bodyweight workouts? Thats what your log seems like. Link to comment Share on other sites More sharing options...
Im Your Man Posted May 21, 2008 Author Share Posted May 21, 2008 Thanx to both of you. I'm doing some resistance training but not much and not heavy weights -- not because I don't want to but because I can't right now -- all I have is dumbells of 3lb and 5lb, and some bands lol. So yeah it's basically bodyweight exercises like pull-ups and chin-ups, different types of push-ups and abs exercises. I think it's more like a maintenance training, just trying not to lose muscles, with some gains here and there, but this summer I'll try to find ways of lifting heavier, like stones, trees and cars outside, lol. Next fall-winter I guess I'm gonna be back in a gym. Link to comment Share on other sites More sharing options...
Im Your Man Posted July 19, 2008 Author Share Posted July 19, 2008 See first page, I've updated w/ new pics Link to comment Share on other sites More sharing options...
Richard Posted July 19, 2008 Share Posted July 19, 2008 Yeah dude, Bruce Lee style, looking like a sex monster Link to comment Share on other sites More sharing options...
xphilx Posted July 19, 2008 Share Posted July 19, 2008 to be honest i think that you looked better before. just my opinion, but in my eyes you lost too much muscle mass. i mean you're still good looking but the mass you gained before probably wasn't enough to start a juice fasting. Link to comment Share on other sites More sharing options...
Im Your Man Posted July 20, 2008 Author Share Posted July 20, 2008 yeah thanks, perhaps you're right; I did lose bodyfat, and didn't gain enough muscle mass because of almost inexistant training or not on a regular basis. Reason is mostly because : no access to a gym, and the most shitty summer I've ever seen, raining everyday... when it's nice outside, which is very rare, I'm on fire and work out like a maniac. But I intend to gain some mass starting this fall or winter, depending when I can move back to city. Link to comment Share on other sites More sharing options...
tuc Posted July 20, 2008 Share Posted July 20, 2008 Dude! Superb definition, especially in hands!! Your forearms look insane! How much did you lose weight? You weren't a fatass to begin with but now it's tight, tight tight! Link to comment Share on other sites More sharing options...
Im Your Man Posted July 20, 2008 Author Share Posted July 20, 2008 "Dude! Superb definition, especially in hands!!" I love my hands ! I got a huge muscle between the index and thumb, due to heavy grips -- I put a cloth around bars -- and from exercising with a gripper and Powerball. In winter-spring I think I was around 140 pounds, 155 at the highest. When I started the liquid fast I was at 135. Then 120 current weight after 1 month. Now I'm still cutting but on solid, raw foods. For just a couple of days/weeks, until I have enough. Link to comment Share on other sites More sharing options...
Zack Posted July 20, 2008 Share Posted July 20, 2008 You definitely are shredded, but you look like you lost a good bit of muscle. Link to comment Share on other sites More sharing options...
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