Tasha

That's okay I didn't request a marriage proposal.

I don't want to marry people who are already married

It looks like you've been here since the beginning

Happy Birthday Elle

http://www.birthdaycards.com/bc/birthday_cards/card_207_295.html

Well looking at your training. I wouldn't of been able to tell the difference if you did just have sergery

You are a machine Mary

Care to share the recipe ?

Ethiopian Chickpeas

Is this Lob's recipe ? Sounds so delouses !!

How's your recovery ?

I'm just laying here watching my calf muscles twitch and i haven't rly even been on my feet yet today. They do that alot.

I'm no doctor. But you could be low on potassium.

You should get that check out

All the best Sweetie <3

There isn't NO in Buddy

Did you get my request ?

will get some food for the road and enjoy the 3 hour drive in the sun with the windows down listing to some soothing country and some hip hop and rap to keep me bouncin.

haha oh how do I miss those road trips with country tunes and hip hop. Good old Eugene and Corvallis times.

Have fun

Say hi to Ravi for me.

I'm going to request the time off work to come and see you in Aug

No Guarantees that I'll get it granted Dry. But if you don't do it you'll never know !

YB !!

August 8th

What competition is this Dry ?

Great! We were working on tech issues to get it sorted, glad you're back!

 

I am going to bump up my intensity and keep volume a little bit lower....though I really, really enjoy volume!

 

I LOVE the NBA Playoffs! It gets me to the gym every night just to watch a game while I do cardio after training I'd go anyway, but it always keeps me in better shape with that post-training cardio. I don't have TV at home and don't like to watch TV on my computer, so I prefer to ride a bike while watching my favorite sport on TV

 

Just had 2 protein bars, some fruit, some nitric oxide and will get some vegan corn dogs later today.

 

Yeah Buddy!

Nice work Dry !

Where you on the bike ? lol

[MaryStella]

Oh Tasha I am sooooo jealous! I wish I could get my hands on that new VEGA drink! WELLLL what did ya think? Canada is awesome. Free Healthcare and new VEGA drinks!

The sport drink is super good. I was sold when I found out that it had komucha in it lol I really like the Berry Acai flavor

Trade you spots? You could live in Canada if I could live in America?

If you want I could always send you a sample pack of the drink.

Yeaaaah I think it would be best to do a restricting on your hrs.

Are you going to be training for any event coming up ?

Your workouts always amazed me. Especially when you trained your legs. You'll go beoned your limits.

Brendan says hi.

Did you get my picture txt today Dry? I was wearing my shants and your vega shirt Brendan signed both of my books. I also sampled the sport drink. After we sat down at the cafe and had some lunch together. Good old Shants eh? you need to.

Sorry Robert but

I told CO, he isn't allowed to post on the forum anymore. Not from only being a 7. But for his discusting sense of humor

haha Kidding

Whoa the new store. Is there a website where you work at?

Our holiday was last monday. Victoria Day (May 18th) The Queen's birthday.

Awesome Gear. I love new clothes.

Whoa great work LB

I'm glad you didn't get called in work. I caved and took the shift tomorrow lol

What did you get at Foot locker ?

Any news to update us on? Isn't today your comp for the NPC figure?

http://d.yimg.com/a/p/uc/20090523/sga090523.gif

This happen to me, at the lest a couple of times. Not to mention through slim, grime, rain, wind, until dusk to dawn. A well deserve cup of tea, fire, a nice comfy reclining chair and a relax conversation with Edna.

I can wait until November 2009

I don't live there.

But I am going travel there.

You're jacked

Greatly shaped arms !

Awesome it looks great

Nice Work

You chest and arms are looking great

I never understood airmiles. I know that you get some kinda card, or you can get airmiles on your credit card.

I'm thinking it's just the same as what my bank does, you collect scene points. And you get to see movies for free plus other free stuff on how many times you use your bank card you then receive points. Is that kinda the same with using Air miles?

"Wash you can't take photo's in the gym. You'll get in trouble!"

I was being rebellious.

Wash had to take this one though. You're hung out to Dry.

Do you remember this one. This was our last day to train at 24 in Portland.

http://i631.photobucket.com/albums/uu40/Washer01/Best%20Friends/24hr.jpg?t=1243063983

You were so tired out that morning.

I miss hanging with you Dry.

Darn looks like a total no go. Got called in to cover someone's shift last minute at another store location...looks like no day off for you!

Aw Don't pick up next time lol... I debating if I should fill in on my day on monday. I probably will end up going in. I don't need the money. But I'm just that person who thinks. Well what if I had no one to cover for me if I was alone.. Oh wait no that's already happen a few times before. And it sucks being the only person on the floor with no very little help.

We are just nice people and it's contagious wouldn't you agree?

Have fun at work