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Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
Carbs, proteins, vitamins and minerals don't clog anything. Whats left? Fat. We need fats however not the excessive amounts in meat. The only thing we Vegans need is to make sure to get enough ALA for EPA/DHA and monounsaturated fats for testosterone. Complete protein is a myth. B12, you can read my original 10+ page report once its finished being typed. Anything else? My intestines are in Georgia. What should I eat? ROTFL! HAHAHAHA I do love fantasy-fiction, I would love to read your report. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
Very good -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
I think you are confused.... I did not say the gall bladder was clogged by fat from meat. The symptoms you described do show that you have stomach problems. Let's start with vit b-12 and easily biologically-available, complete proteins. -
daily calisthenics to slowly build lean muscle mass
Tarzan replied to aly11's topic in Bodybuilding/Strength Training
That is not her body. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
How do these bacteria digest the meat? Ammonia? ... ?? I'm not looking for a temporary fix. Does the ginger tea and beet juice stimulate hydrochloric acid? Ginger tea stimulates stomach acid while the beet juice helps unclog the gall bladder. Meat is broken down in the stomach, by acid, if that is not happening and you have undigested meat in your lower intestines then you have problems. Other things that will help is: Do not eat meat with foods that require other enzymes to digest, this could also leave meat to be not properly digested. High carb (sugar) diets also cause the body to not produce much acid, it will take a while to get that back. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
Farting is caused by bacteria in the gut digesting proteins, sugars etc that have not been properly digested. If eating meat causes farting then it is likely you have poor bile production/ low stomach acidity. I recommend drinking ginger tea before eating and having some fresh beet juice every morning. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
It is so easy for you to all jump in for an argument when I keep things simple. It is cute. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
I think we spoke before. You already know why I am here, the lack of cholesterol and fat in your brain probably makes it difficult for you to withhold information. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
That is all I care to read. Someone probably told you veganism is healthier and you just went along and did it like a good sheep. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
Are you saying that I won't get constipated if I go on your well considered omnivorous diet? It depends what you eat and what state your intestines are in. -
Any vegans who lapsed and returned...?
Tarzan replied to Grape Nuts's topic in Health & Nutrition Programs
Vegetarian/veganism is not healthier than a well considered omnivorous diet. A majority of the discussion on this site is about how to get the same results as everyone else while on a very restricted diet. I have yet to find a legit argument that the human body is remotely designed for a vegetarian diet, or that eating a well-considered vegan diet is an improvement on anything but the most decadent western diet. If you want to be a bodybuilder on a vegan diet, it can be done, I can help you myself, but you would do a LOT better on a healthy omnivorous diet. -
How big do I need to get??? Pics included!
Tarzan replied to boardn10's topic in Bodybuilding/Strength Training
Heavy compound work and a lot of protein for 3 months at least, then start thinking about what needs to "pop out more". -
The Physical Endeavours of Tarzan
Tarzan replied to Tarzan's topic in Online Training Journals & Blogs
http://stylealex.blogg.se/images/2012/tumblr_lz9nd1e9ko1qduh58o1_500_large_189741632.jpg