nod85 Posted December 23, 2008 Share Posted December 23, 2008 Hey everyone! I've been reading these forums for a while, but I've finally joined. This seems like a great community and I'm excited to become a part of it. There's so many inspiring and positive people here. Thank you Link to comment Share on other sites More sharing options...
robert Posted December 23, 2008 Share Posted December 23, 2008 Cool, you're in Portland Great to have you here. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
HCPinGviini Posted December 23, 2008 Share Posted December 23, 2008 Hi! Another vegan from Portland? Somebody needs to tell me some statics of how many % of Portland's inhabitants are vegan as to me it now seems to be a lot. But hey, it's great to have you here and I'd love to hear more about you. Post and be active! Welcome to our community. Link to comment Share on other sites More sharing options...
zinzen Posted December 23, 2008 Share Posted December 23, 2008 Welcome bud Link to comment Share on other sites More sharing options...
LocalBrada Posted December 23, 2008 Share Posted December 23, 2008 Glad to have ya join our little group Link to comment Share on other sites More sharing options...
thendanisays Posted December 24, 2008 Share Posted December 24, 2008 welcome! thats awesome that youre in portland! We have meet-ups pretty frequently. robert, leanandgreen, tasha, jessifly, mishe and a few others occasionally. PM any of us sometime if you'd like to meet up! Link to comment Share on other sites More sharing options...
Tasha Posted December 25, 2008 Share Posted December 25, 2008 Welcome Great to have you here Link to comment Share on other sites More sharing options...
Lean and Green Posted December 25, 2008 Share Posted December 25, 2008 welcome! thats awesome that youre in portland! We have meet-ups pretty frequently. robert, leanandgreen, tasha, jessifly, mishe and a few others occasionally. PM any of us sometime if you'd like to meet up! X2 ! Welcome, do you belong to a gym; if so where do you train? Hey Crazy Finnish Penguin Lady; Portland is where it's at! We just got here in Oct and are not looking back. Goodbye East hello West Coast Link to comment Share on other sites More sharing options...
HCPinGviini Posted December 25, 2008 Share Posted December 25, 2008 Hey Crazy Finnish Penguin Lady; Portland is where it's at! We just got here in Oct and are not looking back. Goodbye East hello West Coast IYM already made me agree with him. Some day it's off to the West Coast, baby! Link to comment Share on other sites More sharing options...
nod85 Posted December 26, 2008 Author Share Posted December 26, 2008 Thanks everyone! Portland is a great city. I train at the Hollywood 24 Hr fitness. I go about three times per week. I'm 5'9" and weigh about 148 right now. I've been training for about a year and feel like I would have made more gains if I had been eating more in the beginning. Although I'm not trying to get huge, I just want to be healthy and in good shape. But I also train because I love the way it makes me feel happier and more energized. Thanks for the kind welcome everybody. Link to comment Share on other sites More sharing options...
Lean and Green Posted December 26, 2008 Share Posted December 26, 2008 Cool! Robert trains there. He has the bring one guest in free lifetime member access so I can train there with him sometime too. I train at LA Fitness. Cannot wait for the Portland location to open it's doors. I believe it did yesterday! We should train together one day. Link to comment Share on other sites More sharing options...
Tasha Posted December 26, 2008 Share Posted December 26, 2008 Cool! Robert trains there. Link to comment Share on other sites More sharing options...
RAINRA Posted December 27, 2008 Share Posted December 27, 2008 Welcome, I hope we can help if you have any questions Link to comment Share on other sites More sharing options...
lelle Posted December 28, 2008 Share Posted December 28, 2008 welcome aboard Link to comment Share on other sites More sharing options...
hsorlando Posted January 1, 2009 Share Posted January 1, 2009 Welcome to this amazing group of fit and healthy vegans! Link to comment Share on other sites More sharing options...
tuc Posted January 15, 2009 Share Posted January 15, 2009 Welcome, nod85! Hey, I have a great tip for you! If you want to bulk, go nuts! Any nuts will do, as well as various seeds. Use them when cooking and keep eating them everywhere. They're cheap, natural and full of healthy fat and protein. Just 100g a day will do give you loads and loads of calories that you need for bulking. Damn, I almost want to move to Portland since there are so many vegan athletes there. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now