Richard Posted October 4, 2009 Share Posted October 4, 2009 Hey, sorry for the delay, we have been trying to coordinate the competitions and makes sure that winners can be rewarded. I'll leave this topic up for at least a week, probably a bit longer to give everyone time who wants to compete -The photos must have been taken within the past 4 weeks (basically within 30 days), so only current photos please. -You don't have to show full body, but please allow us to verify that the photo is you, just as in all the contests. -No editing of the photos is allowed, aside from cropping, but no photoshop or enhancements. -It doesn't matter if you are cold or pumped up, but the pumped up photos will get the best results, get the most votes, and best represent Vegan Bodybuilding to the general public when they visit the front of our website. -You must submit a photo or two or three within a week (or by described deadline). All the best everyone! Link to comment Share on other sites More sharing options...
Octopussoir Posted October 4, 2009 Share Posted October 4, 2009 bump to the top. Come on folks lets see those Back Attacks Link to comment Share on other sites More sharing options...
sosso Posted October 5, 2009 Share Posted October 5, 2009 Hmm this might be one for me to enter. Link to comment Share on other sites More sharing options...
djshrew Posted October 5, 2009 Share Posted October 5, 2009 I'll enter but don't laugh! Link to comment Share on other sites More sharing options...
robert Posted October 6, 2009 Share Posted October 6, 2009 Great to see the contests back! Link to comment Share on other sites More sharing options...
Ruz Posted October 7, 2009 Share Posted October 7, 2009 where are all the entries then?¿ Link to comment Share on other sites More sharing options...
Richard Posted October 9, 2009 Author Share Posted October 9, 2009 I took some, I'll be posting them tonight after work Link to comment Share on other sites More sharing options...
AVOJAMACADA Posted October 9, 2009 Share Posted October 9, 2009 Kinda old pic and first contest haha http://i147.photobucket.com/albums/r304/AVOJAMACADA/poser010.jpg Link to comment Share on other sites More sharing options...
Marcina Posted October 9, 2009 Share Posted October 9, 2009 Old pic? Is it from the past 30 days? Lol I'm just harassin' ya Link to comment Share on other sites More sharing options...
AVOJAMACADA Posted October 9, 2009 Share Posted October 9, 2009 ummm actually yeaaah shoulda read the rules eh??Mos def is older then 30 days.Mods can delete it. Buut my back should be bigger and badder now-coupla thousand pull ups later.hoooowa! Link to comment Share on other sites More sharing options...
Richard Posted October 10, 2009 Author Share Posted October 10, 2009 Cool! Give us a recent photo! Here is me again, most impressive thing is my hair as usual Gradually losing the flabbo, but at least everyone has something to demolish now! http://i33.tinypic.com/z0n5w.jpg Link to comment Share on other sites More sharing options...
Marcina Posted October 10, 2009 Share Posted October 10, 2009 You look good Richard! I can tell you've lost some weight just by lookin at ya. I figured you did before I read that you said you did so I noticed! Great job! Also, nice to see your hair is growing out Link to comment Share on other sites More sharing options...
djshrew Posted October 10, 2009 Share Posted October 10, 2009 http://i38.tinypic.com/2m6wgfn.jpg http://i34.tinypic.com/24njhol.jpg http://i36.tinypic.com/s6n2hv.jpg Link to comment Share on other sites More sharing options...
Ruz Posted October 11, 2009 Share Posted October 11, 2009 Ok..you can still see where my bra strap was I know..just didnt have enough time to wait for it to go and I suppose the will be closing the comp soon. Link to comment Share on other sites More sharing options...
Ruz Posted October 11, 2009 Share Posted October 11, 2009 Just for interest here's a couple of black and whites..though I dont suppose they allow them in the comp Link to comment Share on other sites More sharing options...
robert Posted October 12, 2009 Share Posted October 12, 2009 Awesome photos Ruz! Great stuff! I'd love to see more and more entries....back is one of the best muscle groups! One of my favorites for sure....Let's see more backs!!!! Link to comment Share on other sites More sharing options...
edxvx Posted October 12, 2009 Share Posted October 12, 2009 Here are a few of mine... Link to comment Share on other sites More sharing options...
Ruz Posted October 12, 2009 Share Posted October 12, 2009 Wow..are you that ripped all year round? Link to comment Share on other sites More sharing options...
robert Posted October 12, 2009 Share Posted October 12, 2009 Ed is the guy I've been training with lately and he's pretty ripped most of the year. He moved to Portland about 2 years ago so I've seen him around quite a bit and now we're training together working with him got me up to over 300lbs on decline bench press. He's ripped and intense in the gym and super cool! He got especially ripped for these photos (dieting, etc.) but in general, he stays lean year-round. PS Ruz, your back is awesome, ripped and solid! Link to comment Share on other sites More sharing options...
Im Your Man Posted October 12, 2009 Share Posted October 12, 2009 I'll submit photos tomorrow, hope its not too late... Link to comment Share on other sites More sharing options...
Ruz Posted October 12, 2009 Share Posted October 12, 2009 Ed is the guy I've been training with lately and he's pretty ripped most of the year. He moved to Portland about 2 years ago so I've seen him around quite a bit and now we're training together working with him got me up to over 300lbs on decline bench press. He's ripped and intense in the gym and super cool! He got especially ripped for these photos (dieting, etc.) but in general, he stays lean year-round. PS Ruz, your back is awesome, ripped and solid! Thanks for the compliment..but I'm def not ripped at the mo. That was why I was asking about Ed. I just can't stay ripped all year round. Firstly because every now and then I need to eat crap for a few weeks, it just does my head in eating healthily all the time. Then, I find that if I don't have at least 15% bf I find it really hard to gain any muscle mass..and lastly, if I'm ripped during Winter I get really cold..I mean REALLY cold! Then of course I have concerns about what is healthy for me. I'm not naturally skinny and when my Bf gets around 12% my periods stop althgether!! Although in many ways that's a positive and "useful" side effect of being ripped, it does raise some concerns in the back of my mind.Of course you guys have all the luck..men naturally have lower BF than women, its not fair!!!! Link to comment Share on other sites More sharing options...
scornell Posted October 12, 2009 Share Posted October 12, 2009 Lookin good everyone, I'll try to take a few photos and submit them..My back is terrible though Ruz, you're being way too modest, your back looked great. Link to comment Share on other sites More sharing options...
FITLaur Posted October 12, 2009 Share Posted October 12, 2009 Ruz, you have the SEXXIEST vegan female back I've ever seeeen! Niiiice work. What is your bf % now? Mine is... around 23% (i'd like to get that lower). Any suggestions? This was taken before heading back to the gym (which was only about a week ago, give or take) so I have no after photos yet, haha. http://i81.photobucket.com/albums/j235/LaurLaurLove/0925091637.jpg Yup, my room was messy when I took this. Link to comment Share on other sites More sharing options...
cubby2112 Posted October 13, 2009 Share Posted October 13, 2009 Sweet, I had no idea this contest was going on until I saw Robert post about it on Facebook today. I will get something together if I can find the charger for my camera after my move... Link to comment Share on other sites More sharing options...
Marcina Posted October 13, 2009 Share Posted October 13, 2009 I'll get a pic up soon too. Maybe tomorrow. Today I'm wiped from ATVing and I don't really wanna pump up and then pose for pictures. Link to comment Share on other sites More sharing options...
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