xMalloryx Posted March 24, 2014 Share Posted March 24, 2014 Hey everyone Ive been vegan for a year this month, best decision I ever made. I go to the gym 5 times a week, 2 days are cardio and 3 days are weights with HIIT afterwards. My goal is to lose a little weight and to build muscle. Im 5ft2 and weigh just over 52kgs, Im 35yrs old. My progress at the gym is slow because I have hypermobility joint syndrome, tears and impingement in both hips, ligament damage and cartilage problems in my knees and hips. I wear braces and splints in the gym and these seem to be doing wonders . Ill be doing a journal on here to track my progress, and work out the best eating plan for me, and hopefully pick up some tips along the way Fab to meet you all.. xx Link to comment Share on other sites More sharing options...
MikFotograffiti Posted March 24, 2014 Share Posted March 24, 2014 Wow, with so many factors working against you it's amazing to hear anyone else's excuse for not hitting the gym. You go girl! Link to comment Share on other sites More sharing options...
BeansNBroccoli Posted March 26, 2014 Share Posted March 26, 2014 Hey welcome to the forums! Can't wait to see your progress!! Link to comment Share on other sites More sharing options...
mrbear666 Posted March 27, 2014 Share Posted March 27, 2014 good luck with your goals, think i just said welcome in your journal, but nevermind........you sound determined so pretty sure you will make good progress regardless of what gets in the way Link to comment Share on other sites More sharing options...
C.O. Posted April 2, 2014 Share Posted April 2, 2014 Hi Mallory, welcome to the group! Great to hear you'll be journaling with us. Link to comment Share on other sites More sharing options...
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