robert Posted April 25, 2008 Share Posted April 25, 2008 The Triceps contest starts today! As you recall, anyone and everyone is welcome to enter and basically this is how it works: -You have a full week to submit photos and then we'll separate the men and women and open up polls for a week of voting. The winners get featured on our main website and get free t-shirts. -The photos must have been taken within the past 4 weeks (basically within 30 days), so only current photos please. -You don't have to show full body, but please allow us to verify that the arms are yours. You can display the back of your upper arms (triceps in anyway) -It doesn't matter if you are cold or pumped up, but the pumped up photos will get the best results, get the most votes, and best represent Vegan Bodybuilding to the general public when they visit the front of our website. -You must submit a photo or two or three within a week, so by next Friday. Thanks and have fun! Link to comment Share on other sites More sharing options...
robert Posted April 25, 2008 Author Share Posted April 25, 2008 The best way to show triceps is to extend your arm and lock hands with your other hand and have them resist each other. It will make the triceps poke out...kinda like these images, as examples: http://a615.ac-images.myspacecdn.com/images01/19/l_2a547e8e424dbc4f44f557e33cfd20de.jpg http://a458.ac-images.myspacecdn.com/images01/48/l_f14a38f37733b5cd4d7bf8e2cbd63ff9.jpg P.S. these are very old pics of me so they are not being entered, just showing the BEST way to show off triceps....grip, squeeze, and even pull your arm up against your side (against your lats and ribs) to make it even look bigger Have fun! Link to comment Share on other sites More sharing options...
Marcina Posted April 26, 2008 Share Posted April 26, 2008 I'll be entering! It's funny, my triceps are twice as strong as my biceps but don't really show that well. Link to comment Share on other sites More sharing options...
robert Posted April 26, 2008 Author Share Posted April 26, 2008 That is common. Triceps are bigger (Tri meaning 3, bi meaning 2 heads of the muscle). So triceps are commonly pretty strong and it's also harder for women to see definition there....it is just where women store more fat, just like in the back of the legs whereas men hang onto it in their chest and bellies. I look forward to the triceps entry pics over the next week Link to comment Share on other sites More sharing options...
Octopussoir Posted April 26, 2008 Share Posted April 26, 2008 where are everyones pics? Im not gonna be the first damnit!! Link to comment Share on other sites More sharing options...
Richard Posted April 26, 2008 Share Posted April 26, 2008 My triceps look like crap, but I will take a photo later today and be first if nobody's posted by then Link to comment Share on other sites More sharing options...
tuc Posted April 26, 2008 Share Posted April 26, 2008 http://i282.photobucket.com/albums/kk250/tuc_finland/DSC04119-crop.jpg My triceps aren't that great but I'll join the contest anyway. I'll take better pics later on before the deadline (with new hair & even more heterosexual shirt if possible)... Link to comment Share on other sites More sharing options...
cubby2112 Posted April 26, 2008 Share Posted April 26, 2008 I will get mine up as soon as I can get someone to take the picture for me. Taking the bicep pic myself was kinda hard and the tricep one will be nearly impossible. Link to comment Share on other sites More sharing options...
Katabatic Posted April 26, 2008 Share Posted April 26, 2008 What's next after this? How about forearms? Link to comment Share on other sites More sharing options...
robert Posted April 26, 2008 Author Share Posted April 26, 2008 The schedule is here: viewtopic.php?t=13030 Start planning! Link to comment Share on other sites More sharing options...
xjohanx Posted April 26, 2008 Share Posted April 26, 2008 crap, my camera is screwed up and my training partner is in las vegas Link to comment Share on other sites More sharing options...
Lean and Green Posted April 26, 2008 Share Posted April 26, 2008 I REFUSE to take a pic unless someone promises to photoshop tuc's tank top on me! I love it. Great hair too. Oh yea and your titanic triceps all kidding aside, I should be able to train triceps tomorrow or monday the latest and I will shoot some pics shortly thereafter Link to comment Share on other sites More sharing options...
VeganDude Posted April 27, 2008 Share Posted April 27, 2008 Hope I can get some better pics, here's a crappy cellphone pic: http://i28.tinypic.com/11johdu.jpg Link to comment Share on other sites More sharing options...
robert Posted April 27, 2008 Author Share Posted April 27, 2008 Looking Solid man! Link to comment Share on other sites More sharing options...
hsorlando Posted April 27, 2008 Share Posted April 27, 2008 I was going to take my tricep pics by myself, but it isn't really working. Maybe it's the angle, but I'm going to wait until I can get someone to take pictures for me. I'll try to post tomorrow, or Tuesday. Link to comment Share on other sites More sharing options...
oselifer Posted April 28, 2008 Share Posted April 28, 2008 I wish i had trips... Link to comment Share on other sites More sharing options...
tuc Posted April 28, 2008 Share Posted April 28, 2008 I REFUSE to take a pic unless someone promises to photoshop tuc's tank top on me! I love it. Great hair too. Oh yea and your titanic triceps all kidding aside, I should be able to train triceps tomorrow or monday the latest and I will shoot some pics shortly thereafter Come on then, I'll promise to photoshop my super hetero tank top on you. It even includes a marine theme front print. Link to comment Share on other sites More sharing options...
DV Posted April 29, 2008 Share Posted April 29, 2008 Robert took my triceps pictures and I'm leaving it up to him to post the best one. My arms are still sore from Saturday! Link to comment Share on other sites More sharing options...
tuc Posted April 29, 2008 Share Posted April 29, 2008 I'd like to participate with this pic instead of the previous one since this one has way better definition because of more suitable lighting. http://i282.photobucket.com/albums/kk250/tuc_finland/DSC04177-crop.jpg Link to comment Share on other sites More sharing options...
Zack Posted April 29, 2008 Share Posted April 29, 2008 My triceps are small but I got a good ole' horseshoe shape going on. Link to comment Share on other sites More sharing options...
DV Posted April 29, 2008 Share Posted April 29, 2008 Hey, size really isn't all that matters......... Link to comment Share on other sites More sharing options...
Zack Posted April 29, 2008 Share Posted April 29, 2008 Hey, size really isn't all that matters......... Oh wait........triceps that's right. Yes, they are definitely SMALL. Link to comment Share on other sites More sharing options...
robert Posted April 29, 2008 Author Share Posted April 29, 2008 Let's see more pics! DV, I'll enter your pics soon....just got home. Voting will start on Friday or Saturday. I look forward to seeing the tanks! Link to comment Share on other sites More sharing options...
Im Your Man Posted April 30, 2008 Share Posted April 30, 2008 (edited) I changed my picture. I didn't like the dark grainy ones. Here's the new one that we should use for the future poll page. It's also more faithful to the reality because my other pics let only show shadows. http://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2870-1.jpg And the one I posted before. http://i257.photobucket.com/albums/hh240/organicspiral/muscles/IMG_2853-2.jpg Edited April 30, 2008 by I'm Your Man Link to comment Share on other sites More sharing options...
robert Posted April 30, 2008 Author Share Posted April 30, 2008 Nice! Good stuff! 3 more days to submit pics....wed, thur and Fri and then we start voting. I'm a little behind getting the biceps winners on the front page but will do that soon. Link to comment Share on other sites More sharing options...
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