hryan77 Posted September 7, 2008 Share Posted September 7, 2008 HI I'm Holly and new here!! I live in Michigan, have been vegan for about a year and a half, used to workout and lift all the time. lately though I've just gotten unmotivated, busy and stressed out...looking to get focused and motivated to get back to what I used to enjoy...also looking for diet/nutrition tips...I either over eat or don't eat enough.Currently I'm 120 and about 5'9 but I seem to feel and look better at 115...I know probably too skinny...Anyway, just joined to hopefully get motivated and informed and for encouragement to quit smoking it just doesn't fit in with my lifestyle and never has!!!! Link to comment Share on other sites More sharing options...
robert Posted September 7, 2008 Share Posted September 7, 2008 Welcome Holly! I think you'll find motivation and encouragement here. We have a really nice community around this forum. Great to have you here. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
Amy Posted September 7, 2008 Share Posted September 7, 2008 Hi and Welcome to the group! Link to comment Share on other sites More sharing options...
liftandcode Posted September 7, 2008 Share Posted September 7, 2008 Welcome! Link to comment Share on other sites More sharing options...
veganmomma Posted September 7, 2008 Share Posted September 7, 2008 Welcome! Link to comment Share on other sites More sharing options...
Richard Posted September 7, 2008 Share Posted September 7, 2008 Hi, welcome to the forum Link to comment Share on other sites More sharing options...
tuc Posted September 7, 2008 Share Posted September 7, 2008 Welcome! One good nutrition tip: cook your own food as much as possible (instead of buying ready meals), then it's so much easier to see what you're eating. Just try to eat every 3-4 hours (and try to get protein, fat and carbs every time) and you'll be fine. Link to comment Share on other sites More sharing options...
vegnchick Posted September 7, 2008 Share Posted September 7, 2008 Hi! Welcome-- I just joined also! I think this forum is a great place to start and get motivated! Link to comment Share on other sites More sharing options...
hilary wright Posted September 7, 2008 Share Posted September 7, 2008 greetings! Link to comment Share on other sites More sharing options...
liftandcode Posted September 15, 2008 Share Posted September 15, 2008 Welcome! Link to comment Share on other sites More sharing options...
nails Posted September 15, 2008 Share Posted September 15, 2008 Welcome,I'm new also.I'm also trying to quit but it's chewing tobacco for me.Good Luck Link to comment Share on other sites More sharing options...
hsorlando Posted September 15, 2008 Share Posted September 15, 2008 Welcome to the group! Link to comment Share on other sites More sharing options...
DaN Posted September 17, 2008 Share Posted September 17, 2008 Hi Holly, its great to have you on here! Link to comment Share on other sites More sharing options...
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