Jump to content


  • Posts

  • Joined

  • Last visited

texanyogi's Achievements


Newbie (1/14)



  1. me too. and my kids used to be sick all the time. i used to have to take atleast one of then to the pediatrician on a weekly basis. i have NOTot seen the pedi ONE TIME since we went vegan
  2. natural peanut butter by the spoonful or on toast, all hot and gooey chopped avocado w/lime, sea salt, cayenne thai young coconut my all-time favorite smoothie: thai coconut (water and the flesh), frozen pineapple, banana, spoon of coconut butter 2c frozen pineapple + 1 frozen banana, whipped up in a food processor...HEAVEN!!
  3. hi nathan! my dog is also newly vegan and she LOVES IT.
  4. SHOULDERS & LEGS Hack Squats 3x15 (2-25s) Leg Extensions 3x15 (40) Leg Curls 3x15 (40) Seated Shoulder Press 3x15 (20) Dumbell Lateral Raises 1x15 (7.5) 2x15 (5) Dumbell Front Raises 3x15 (5) B: 1 1/3 piece toast w/raw cashew butter + agave (kids) 12pm 6 oz. smoothie w/rasp, pineapple, orange, banana, mixed fruit, hemp and soy prot, H2O 3/4 can black beans + 3/4 can tomatoes, 1/8 amy's vegan pizza (kids) 2pm 1/2 bar 5pm 1/2c mashed potato, 2c soybeans 630 1 cup soys 8pm strawberries 10pm apple w/peanut butter whats up with my appetite? i am eating NONSTOP and still starving!!!??
  5. BACK & TRICEPS lat pull downs 3x15 (30) high rows 3x15 (40) bent over dumbell rows 3x15 (20) kickbacks 1x15 (20) 2x15 (12.5) tri pulldowns 3x15 (30) tricep press 3x15 (50) *my new favorite abs treadmill (walk) 20 mins Taught 75 min class, did abs (again) with class B: Banana, spoon of flax oil (eewwwwwwwww) Snack: bar L: veggie burger (1) wrap w/ spinach Snack: 4 bite size soy crisps, 1/3 smoothie (kid dropped it on the ground) D: salad w/ kale, spinach, yellow pepper, kalamata olives, cucumber, flax oil, rice vinegar late night hunger again: banana blended w/hemp prot & H20
  6. YESTERDAY: Chest & Biceps Bench Press 3x15 (30) Incline Press 3x15 (20) Flys 3x15 (20) Seated Curls 3x15 (10) Standing Curls w/rope v 3x15 (12.5) Seated Preachers 3x15 (10) Taught 75 min class, did abs with class Treadmill 20 mins my appetite has kicked into OVERDRIVE! b: banana + bar snack: almost an entire blender of smoothie (water, banana, pineapple, strawberries, blueberries, hemp prot) lunch: veggie burger (2) on sundried tomato wrap w/spinach snack: toast w/raw cashew butter + 1 T agave dinner: leftover boca gyro w/spinach + sunflower spouts, 1/2 yellow bell pepper + 1T flax oil + 1 T rice vinegar midnite hunger hit and couldnt go to sleep so i ended up with an apple + 1T cashew butter
  7. B: Think Organic! Bar Snack: 1 banana L: Med Raspberry Smoothie from smoothie king Snack: ezekiel toast w/sundried tom-oo-garlic-green olive tapenade d: boca gyros in ezekiel pita w/tofu-cucumber-garlic-lemon sauce, romaine, purple onion 1 hour Hot Vinyasa Yoga .75 miles(11min mile) - new running shoes slipping on my heel BAD so i had to stop Seated Leg Press 3x6 @ 120lbs Steamroom: 20 mins
  8. aww what an adorable avatar.
  9. Bigbwii, about how many calories is that? it doesnt look like much.
  • Create New...