Vegan Recipes
931 topics in this forum
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http://i18.photobucket.com/albums/b146/Chaohinon/Picture001.jpg saute a handful of sliced baby portabellas and asparagus in grapseed oil for a few minutes, then add shreds of kale until sufficiently heated throw into a whole grain wrap with roasted red pepper hummus* spread underneath *boil three 16oz cans of chickpeas until mushy and overcooked at the same time, roast 1 red pepper and about 6-8 cloves of garlic in the oven, for about 45-55 minutes at 400 degrees blend in a food processor with about half cup of tahini and 1/3 cup lemon juice, the continue tinkering with the lemon/tahini ratio until your desired flavor is achieved. also add more raw garlic if neces…
Last reply by Mik, -
- 3 replies
- 4.5k views
I just posted this on my blogand thought someone here might find it useful. TVP Meatloaf: (adapted from here) -2 c. water -1/2 c. ketchup -2 tbsp. tamari -2 c. unconstituted TVP -1/2 c. oats -1/4 c. ground flax -1 tbsp. nutritional yeast -3 tsp. garlic powder -2 tsp. onion powder -1/3 c. bbq sauce (whichever one is your favourite) 1. Preheat oven to 375 F. 2. Mix water, ketchup, and tamari. Add TVP and let sit 10 minutes. 3. Add in oats, flax, nutritional yeast, garlic powder, and onion powder. Mix. 4. On a cooking sheet, form the mixture into a loaf. Trust me, this ends up with a nice outer crust that you don't get with a loaf pan. Bake 30 minutes. 5. Spread bbq sa…
Last reply by lobsteriffic, -
- 7 replies
- 3.8k views
Today I made an epicfailburger, in an attempt to try to avoid using non-whole food ingredients I started by sauteing about a cup of baby portabellas, diced red onion, and a few cloves of garlic, then mashed this together with 15 oz black beans. Of course this mixture by itself was way too sloppy too work as a patty, so I threw in some pumpkin seeds to try to dry it up. While this did work, the addition of nuts seems to completely overpower the other ingredients. I was really hoping for mushroom/black bean/onion/garlic to be the dominating flavors. And frustratingly, most of the bean burger recipes out there seem to call for flour, corn starch, or something of the sort…
Last reply by Michelle, -
- 1 reply
- 1.9k views
I just love this sandwich: Smoked tempeh strips (fried in tiny bit of oil) romaine lettuce veganaise tomato toasted sprouted grain bread make a sandwich. Yum..can eat this every day.
Last reply by Theresaann, -
- 5 replies
- 3k views
Has anyone ever tried scheese? It's supposed to be vegan "cheese" imported from Ireland. I recently heard about this & plan on making a trip to a health store to buy some. So, is it pretty good or just a waste of money? Sounds disgusting, but I'm willing to give it a try. I have been having a hard time, no...a very hard time finding a cheese substitute. I love cheese. And yes I know what's in it.
Last reply by offense74, -
- 2 replies
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I'm not that much of a baker because it's an exact science instead of cooking, which is more of a passionate blend of the senses. I found this source for ingredient functions and thought it would be rather helpful for anyone who isn't quite sure of what certain ingredients lend to any recipe (baked or cooked). http://www.recipetips.com/kitchen-tips/t--657/ingredient-functions.asp It's a looong list, so I recommend doing a Ctrl + F to search for what you're looking for. As vegans, it's helpful to know what the ingredients do so we can better replace them as needed.
Last reply by Aaron, -
- 1 reply
- 1.9k views
An amazing resource for visual learners! Or for those who just want to see it before they eat it. http://www.youtube.com/user/hippygourmet He sometimes features non-vegan foods, and once that I know of a non-vegetarian dish. But most of the time, he can hit the spot! They even have raw food recipes and vegan cookies made with solar ovens.
Last reply by AbigailHancock, -
- 12 replies
- 4.6k views
well so far i have tried vega, larabar, and cliff. For the cliff ones i checked the ingrediants throughly. i cant find one that has alot of protein and that doesnt have alot of trans fat. do you guys know any good recipes? or perhaps good protein bars?
Last reply by Aaron, -
- 5 replies
- 4.5k views
For those of you who are into backpacking and hiking and are looking for some great trail food recipes, I am starting to compile a list on my website. If you have any ideas, suggestions, or recipes that you would like to share that would work for this kind of thing please let me know! We only have two recipes posted at the moment, but more are forthcoming as we get time to put them up. Also, they are gluten-free, which might be beneficial to some out there! The URL is here: http://www.adventureinprogress.com/backcountry-recipes
Last reply by CollegeB, -
- 5 replies
- 2.5k views
If you do, go grab your FREE e-book, "The 12 Tastiest, Healthiest Vegan SuperSmoothies of All Time!" http://www.vibrantvegan.com/smoothies.html My wife wrote it and wants to share it with all you on Vegan Bodybuilding & Fitness. Enjoy! Derrick
Last reply by Mik, -
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- 2.2k views
http://blog.seattlepi.nwsource.com/anticiplate/archives/162419.asp Serves 2 Prep time:1 minute Cook time: 15 minutes 1 c. vanilla soy milk 1 c. water Pinch of Kosher salt 1 c. organice whole rolled oats 1/4 c. canned pumpkin 1 tsp. pumpkin pie spice 2 tbsp. agave nectar 1/3 c. dried cranberries Bring soy milk, water, and pinch of salt to a boil. Add the rolled oats and reduce heat, stirring occasionally for 10-15 minutes (depending on how you like your oatmeal). Add in the canned pumpkin, pumpkin pie spice, agave syrup, and cranberries, stir until combined. Cover and remove from heat and let stand for a few minutes. Adjust seasonings (like more…
Last reply by Vegan Joe, -
- 1 reply
- 2k views
Robert Supreme's Vegan Shake Recipe for Supreme Tastyness Ingredients: 1 serving of Sunwarrior Protein Powder 3 teaspoons of Organic Hemp Protein Powder 2 teaspoons of Organic Kamut Wheatgrass 1 teaspoon of Organic Spirulina 1 teaspoon of Organic Maca Powder 1 teaspoon of Powdered Camu Camu A small cup's worth of Green tea (cooled in the fridge) Additional water to desired consistancy Directions: 1. Put ingredients in shaker 2. Shake 3. Devourer
Last reply by Marcina, -
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- 1.8k views
been buying this from veg essentials for months. mix with hemp milk and earth balance. pwn.
Last reply by awaken375, -
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Let's start a mung recipe thread. Here's the thick soup I'm loving lately. Rinse the beans and look for stones, etc. I prefer the whole green mung beans, but the skinned and split mung dahl, which is yellow, is great as well. Bring a quart of water to boil and add a cup of mung, cover to simmer on a back burner. Keep more than enough water in so they don't burn. In a heavy bottomed pan heat oil and add a pinch of coriander seed, a pinch of cumin seeds, a pinch of black mustard seeds and a pinch of crushed red pepper. Don't burn the seeds, fry them a long moment, until it smells good, add a half teaspoon of turmeric powder, fry a moment then add minced onion/garlic/f…
Last reply by xjohanx, -
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I made this bad boy at work. It was the juiciest, messiest burger ever. Soooo good! CHILI 15oz tomatoes with diced jalapenos 15oz beans seasoned for chili 1 small can fire roasted green chilies 1 small can sliced black olives, drained 1/2 cup cubed polenta 1/2 packet of your favorite taco seasoning Combine and heat through. BURGER 1 large portabello mushroom cap, cleaned Dab of olive oil Garlic powder Red pepper flake (optional) Bun Hummus Spring mix salad Green olives stuffed with garlic Drizzle oil on both sides of mushroom cap, season with garlic and red pepper. Cook until warm (I had to use a nuker, as I was at work at the time). Spread both sides of the bun …
Last reply by strawberryriddick, -
- 3 replies
- 3.3k views
I don't know if this is the section for it, but I found these vegan king prawns. http://img.photobucket.com/albums/v391/strawberryp0cky/recipes/KingPrawn.jpg They're made with: curdlan gum, veggie gum, veggie root starch, paprika, water, brown sugar, sea salt, and veggie seasoning. I don't really do meat replacements but I figured I'd give it a shot since, well, I can report back to you guys. I was scared that it would really taste like shrimp (since they really look like it) and gross me out, but they were pleasant and slightly sweet, that's about it. Very fresh taste. I put them in pad thai and it added a nice texture.
Last reply by chrisjs, -
- 4 replies
- 2.6k views
Enough said. Anyone try it? I had some of each sitting around and decided to make a paste with a rather small Hass Avocado and Peanut Butter and smear some on a single slice of Ezekiel 4:9 Toast.
Last reply by threeloaves, -
- 14 replies
- 31.4k views
I've had problems with pea protein for a long time. The taste is unpleasant and it's hard to mask it with anything. Thus far only decent shake i've made was to blend lot of berries along the protein, which mask the taste to some degree. Worst thing I tried was adding cocoa powder. It tasted absolutely foul and I had to spit it out, and pour the rest away I use about 1 dl of the stuff at once to get good amount of protein. On the other hand the more it is used, stronger the taste will be.. What recipes have you invented to make this stuff drinkable?
Last reply by SCL, -
- 1 reply
- 2.2k views
If it's still really freezing where you live, as it is here at the mo, try out the last salad (spinach and chickpea) hot, its really nice both ways! Anyway, here is the video : http://www.youtube.com/watch?v=4vDZzjboL_c&feature=channel_page I have a few more recipes on my channel on youtube so have a brouse if you are bored
Last reply by Shelley, -
- 14 replies
- 4.5k views
This is really nice! Made of frozen and non-frozen fruit and nuts..and the combination of pineapple and nuts is obviously very cool for any vegan bodybuilders! I made a vid of this recipie for youtube, check it out .http://www.youtube.com/watch?v=oRdtnrc4fgo&feature=channel_page
Last reply by apple, -
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- 1.8k views
I have yet to meet Elaine or go to any classes, but this is mostly due to schedule. http://www.youtube.com/watch?v=K8zg5Jmf3tk
Last reply by Vegan Joe, -
- 27 replies
- 8k views
Thanks to JP from the VF forums for the recipe. These are pretty high in fat & calories, but they're great for all the bulkers out there. 1 cup protein powder (I used soy) 1 cup natural peanut butter 1 cup oats 8 tbsp syrup - Melt the PB and syrup in the microwave for a minute or so. - Mix this with the oats and protein powder. - I also added a few splashes of soy milk and some raisins. Just judge it for yourself. You don't want it to be too dry. You could use water too. - Spread the mixture into a tray and put it in the fridge until it's firm, cut into bars and freeze some if they're not going to be consumed within a few days. * I will probably melt some dark…
Last reply by Nathan Nearing, -
- 3 replies
- 2.8k views
hey everyone, ive been trying to mkae tofu. like a terriaki flavour the only problem? i dont know how. so if anyone has a good sauce or step to step instrutions i would love that! oh and anyone have any good suggestions of how to eat hemp protein powder or what to put it in perhaps?
Last reply by Im Your Man, -
- 3 replies
- 8.5k views
I made this for lunch today. It was so tasty and simple. 400g can chickpeas/garbanzo beans A good squirt or a few tbsp of vegan mayo Salt & pepper Optional - chopped celery - Mash the chickpeas as much or as little as you like. I left some whole for a bit of texture. - Mix in the mayo, salt and pepper - Done It's good by itself, but this time I had it with some baby spinach and a couple of slices of tomato. Contains just over 20g protein. http://img.photobucket.com/albums/v52/essjayyell/IMG_0500.jpg
Last reply by Scrap, -
- 0 replies
- 1.7k views
http://www.readthebridge.info/7631 Seward resident brings vegan show to the web by Tara Bannow (January 21, 2009) With its sunny, modest kitchen, charming living room and a medley of rescued animals frolicking across the wooden floors, Meagan Holtgrewe’s Seward home might seem an unlikely spot to host a cooking show. But, then again, few things about the show are typical of the genre. Rhymes With Vegan, (a play on the pronunciation of Holtgrewe’s first name) is an exclusively online cooking show promoting the vegan lifestyle — cooking without the use of meat or dairy products. Holtgrewe, the creator, host and chef, said she hopes her show will “demystify” common mis…
Last reply by Vegan Joe,
