awaken375

Oxford proved meat eaters have less testosterone. Bullies also have less testosterone. And thus less hair.

bent over rows 225 pounds 24 reps

been buying this from veg essentials for months. mix with hemp milk and earth balance. pwn.

overhead press 60 pounds 15 reps chest press 65 pounds 7 reps

deadlift 285 approximate number of reps 18 i lost count after 4, and lost count again after 11

being an eater of both i can say that chlorella is a lot tastier than spirulina. my way of doing it is put 2tblsp spirulina and 1 or less tablespoons chlorella into a cup of orange juice. the orange juice doesn't totally remove the scent but it covers it up while you chug it in 1-2 mouthfuls. yeah, then you won't gag.

8 reps assisted pullups (160) 12 reps assisted dips (150)

"you aren't allowed to eat barley until you turn it into beer first then it is actually consumable by a human body" this is typical non-vegan harassment. i have a friend of 15 or so years that stopped liking me over not eating meat, and started pretending to like me even more. then he faked being a vegetarian long enough for me to respect him again, so i would hear his excitement over meatloaf. if your life is anything like mine, you are surrounded by zombies who harass you because they are satanic robots. i wouldn't trust someone who claims they are a new vegan and tells you you can't eat soy.

barbell bent over rows 225 pounds 21 reps kapeesh

God makes plant. Plant grows on earth. God calls it food in the bible. God then has your friend inform you of the fact that it must become an intoxicant before consuming. well, not really a fact

60 dumbbell overhead press * 16 65 dumbbell chest press * 8 and some other crap i did with my arms. front lat raises w/ an ezbar, (only 25 pounds), some 30 pound dumbbell preacher curls, and some 25 pound dumbbell chest presses that i did after the 65s, just to try and perfect my form. learning to grip the bar tighter and more steadily at this point is my challenge.

deadlift 285 19 reps tonight.

every time i do the assisted pullups i can do 1 more. 5 1/2reps tonight. and i did all 3 sets of assisted dips. (24 reps) very ecstatic feeling during the last rep.

285 lb deadlift 12 reps 60 pound dumbbell overhead press 8 reps 65 pound dumbbell chest press 8 reps taking a break tonight i think i will do better with chest press when my shoulders and arms heal for a few days. i don't do the type of thing brad pitt does where he hits his arms one night and then leaves them alone for a week. that would seriously speed up my strength gain. i'm addicted to my routine right now.

you should post this on wowdetox.com

since the bent rows i did 8 pullups and 16 dips. less than last time. oh, well. last night i deadlifted 275 for all 24 reps. 285 pounds next time. tonight was overhead press and chest press night. i pulled through a plateau, overheads are now going to be 60 pounds / hand from now on. and chest was 5 reps at 65 pounds. i felt like i didn't hit my chest very much though, so did two sets of 35 pounds after. currently set for: 285 pound deadlift 60*2 pound overhead press 65*2 pound chest press 215 pound bent row

Just did 205 pound bent over rows, 24 reps, first time with that weight. Onto 215 pounds next time! It's awesome since I broke a plateau: I was doing 195 pounds for about 4 months.

Ball-chinians are in men in black 2.

Are they related to ball-chinians?

Caring is human, don't compare yourself to dehumanized individuals. They executed Socrates for caring and talking about it. The problem is you can't expect people to learn from being told the problem. You have to be the change.

this will help: http://www.veggieboards.com/boards/showthread.php?t=84454

International anger? You mean like, a war? That's what this life is. Being vegan means being harassed. I deal with it with all my ex-family, all my ex-friends, all my ex-zombiehood. Don't let gay zombies get to you.

Well first of all, there is a less fattening protein out there, gemma protein isolate. It's available on trueprotein.com. Also they have hemp protein; you can order a flavored protein from them. I'm currently working on some chocolate chip cookie dough; you should try the chocolate banana.

I would like to start off this journal with saying that I apologize for not starting it sooner. You missed out on some exciting inspirational moments. I can now deadlift 275 pounds 19 and a half times, chest press 65 (per hand)10 times, and overhead press 55 21 times. I started working out in 2005 for a few months, was doing overhead press deadlift and bent rows only, because I wanted to lose weight. I hurt my back with bad deadlift form and had to take a break. 2007 Summertime I found veganbodybuilding trying to learn how to be a vegan (started being vegan April 2007). I knew athletic vegans would know the most about this diet, and how to make the most of it. It influenced me to see other people so buff, so I started a bodyweight routine that didn't last very long since I got a gym membership just for the hot tub and now workout there as of a week into the membership. At which point I was doing machines out of fear of hurting my back again, but gained confidence after 6 months. I switched to freeweights in January 2007 and was doing deadlifts, dumbbell chest presses, dumbbell overhead press, bent over rows and pulldowns. If I remember correctly I started with 95 pound deadlifts, 20 dumbbell pound chest press, 20 pound dumbbell overhead press, and probably around 95 pounds on the bent over rows. I follow a strict 3x8 set/rep regime, and added 10 pounds whenever I did all 24 reps. I worked out every day almost, and am now: Deadlift 275 19rep Chest 130 10rep OHP 110 21rep Bent over row 195 24rep Assisted pullups bodyweight-160 8rep (bodyweight ~350) Assisted dips bodyweight-160 20rep I am in the middle of an exciting transformation, having been overweight since I quit smoking in 2001. I was about 280 pounds last Summer and gained 80 pounds of muscle. Then I took a break recently for 2 months and 25 pounds was burned during that period. So right now my muscleweight keeps increasing and my fatweight keeps decreasing. I suppose this is a good enough start for now. Tonight I did those chest and overheads.

Location (State/Province, Country) Virginia, Fairfax, United States Date Jan 21 2009 Event (Seminar, Trade Show, etc.) Veganbodybuilding.com Survey This survey is being conducted by Dr. Peter R. Cheeke, Professor of Animal Science, Oregon State University. The purpose is to identify major reasons why people choose to become vegetarian. The survey will be completed anonymously. Please enter your demographic data here: Gender: M Age (circle): 26 Education (circle): High School Graduate Farm Background (circle): None Animal Experience (circle): Pets Dietary habits: I eat lots of nutrient dense foods. Vegan Please indicate your degree of consumption of these animal products: Never on the following Meat Beef Lamb Pork Chicken Turkey Milk Eggs Other (identify type and degree of consumption) Please identify the importance of each of the following factors in your decision to not consume animal products: Not Extremely Important Important Important 1. I am opposed to the killing of animals. Extremely important 2. I am concerned with health issues (heart disease, obesity, cancer, etc.) related to consumption of animal products. Extremely important 3. I am concerned about residues of chemical feed additives and hormones used in animal production. Not important 4. I am opposed to intensive, confinement production systems (factory farming) used in livestock and poultry production. Extremely important 5. I am concerned with food safety issues (E. coli, mad cow disease, etc.) Extremely important 6. I believe that animal production competes with human needs for grains. Not important 7. I am concerned about the environmental issues associated with animal production. Not important 8. It is “cool” and trendy to be vegetarian. Not important 9. I became a vegetarian because of peer pressure. Not important 10. Other(s). Please identify. Nonveganism is the most unintelligent thing that can exist. I don't like how meat eaters pretend they make sense. They have learning problems, and diseases at a young age. Look at Leonardo da Vinci, who came from a family so poor they couldn't afford a last name. He only rose to the top of the intellectuals in his society because he could also not afford animal products. Plato, Aristotle, Socrates, Hippocrates, were all philosophers who believed that the consumption of an animal was like being stupid in general. I would agree with Socrates that animal products are the retardation of the planet. Considering the above list, what was the single most important factor that led to your becoming vegetarian? Being a causer of pain is like causing yourself pain. I suppose you could put that under the #1.