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Kyle's Achievements


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  1. This week: Nature's Path Rebound cereal w/ soy milk and blueberries Orange Juice 1 scoop of Vega Next week I'm going to start with a green smoothie in the mornings and move all starchy carbs to the post-workout window. I usually have a Raw Revolution organic food bar as a mid morning snack. Anyone tried these?
  2. Yeah, the food definitely sounds delicious. Keep it up!
  3. Hey Robert, I recently started doing 2 Iyengar asana (yoga) classes a week. For those who feel like they need to participate in some kind of physical activity everyday, practicing asanas is a great "active recovery" form of exercise. I like to cycle/climb/weight lift one day and follow it with a rest/yoga day. It's working great for me. The psycho-spiritual element of practicing asanas is also very rewarding.
  4. Stay away from green tea and grains? That just doesn't seem right to me.
  5. Kyle


    I'm the dude on the left. The guy on the right is my buddy Chad. This was taken on a snowboarding trip last winter in Lake Tahoe. Cheers! http://img242.imageshack.us/img242/9302/chadandihp3.th.jpg
  6. Greens+ is what has bee pollen has part of its ingredients.
  7. I haven't been keeping up. Last Saturday I went on my first ever rock climbing outing. Wow! What a friggin' mindblow. I've never done anything so exhilarating in my entire life. I followed (of course) the entire time and am pleased to say that I didn't let my nerves get the best of me - meaning - I never fell. By the end of day we had put in about 900 feet of climbing. I'm pretty much hooked now. I bought a couple of books and will continue to attend my Wednesday night class for as long as possible. I can't wait to get out there again. This weeks training schedule: Monday: Yoga Tuesday: 21 mile ride Wednesday: Interval training on a treadmill/Rock climbing class Tomorrow: Yoga Friday: Cycle Saturday: Sunday: Cycle Unfortunately, I think I need to pick either cycling or rock climbing as my primary sport. At this point, I'm leaning towards climbing... I was thinking that I could at least continue to use cycling as my mode of aerobic exercise and interval training to supplement my climbing training. Something like a 2 to 3 day split.
  8. Very cool. I started taking rock climbing classes a couple weeks ago and I'm really enjoying it so far. I'd like to start some of my own bouldering in the near future.
  9. Monday: 35 minutes cycling on my road bike. What a huge difference, I averaged between 15 and 16 mph. The gears on the bike were making some kind of clicking noise that I need to check out and fix. Wish I had all of the knowledge of an experience bike mechanic. Other than that, it was a very easy ride and I'm looking forward to next week when total riding time will be bumped up. Tuesday: Iyengar yoga. I plan on doing 2-3 classes per week from now on. Wednesday: Rock climbing class. Ultra forearm workout. Tomorrow: 45 minute ride with 10 minute warm up and 10 minute cool down = 65 minutes
  10. Hero, you should to join the Peace Corps, man! Simple (almost completely void of consumerism I would imagine), compassionate living, and the chance to live in an exotic location for a couple of years.
  11. Kyle


    Look up Manitoba Harvest. They have hemp-everything. I think they sell them by the tub at a reasonable price. Thought I don't know what reasonable would be to you
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