Attila

Nono, it's my girl...

yep, I know which is another reason therefore that milk isn't natural and healthy...

If milk is healthy: Why then remove the lactose?

Thx: Now I get it! Actually I've never done that exercise...

Hey, thank you for your suggestions! My english isn't good thus I don't understand what you mean with "bent over barbell rows"...

Sure she is!

So funny! You've done a great job! http://www.goveg.com/

Yeaahhhh, males always do! It's my girlfriend!

...to become motivated before I begin my training I always watch this movie: http://media.putfile.com/Film_00016184

Here are some more: http://www.attilahildmann.com/stuff/monk1.jpg And this one: http://www.attilahildmann.com/stuff/vandamme.jpg

I swim a lot am into shaolin kungfu training and do training with weights! I am a vegan since 2000

Hi there, I am a little out of shape but anyway I want to know what you think about my back. I need to define the muscles a little bit more I guess... http://www.attilahildmann.com/stuff/attila_oktober_05.jpg

so true!

I disagree, it's not only the ethical point: it's because there is a large content of cholesterol in milk and it's products. Humans consume milkproducts maybe for about 2000 years. Over 40 percent of humans in the whole world don't tolerate lactose...

Welcome! I am also the only vegan I know except my girlfriend...

Nice! Now you can become a computer geek!

Hi SeaSiren, first I would like to thank you that you registered an account in the www.vegan-forum.com forum! Just great! Secondly I have smoked tofu in my onlineshop. there we go: http://www.attilahildmann.com/veganshop/index.php?cPath=27_35 You can click on the small image to get a bigger one! I really love it and it will be soon available for international customers - I just need to install a new shop for the english people! Here is one recipe with smoked tofu: http://attilahildmann.com/en/spaghetti_carbonara/spaghetti_carbonara.htm Don't you have VIANA products in your grocery store? O.o VIANA produces the best fakemeat stuff. Simply delicious!

Robert, you simply rock! Thanks!

Hey thanks! Once I tried to register an account at veganforum.com but they didn't accept me! lol I dunno, I am a vegan and all that but they just didn't want me...one reason more to make this new forum!

Amazing!

Hi Robert, you really surprise me! Well, the more I read and post here the more I like you guys!

yes, thats right, so what?

Hi there, we just opened a new vegan forum at www.vegan-forum.com I hope I can promote this thing a little bit here! Greetings to all vegan bodybuilders out there! Greetings from Berlin ATTILA

Hi Alex, I just watched the video on the website of the german televison station "HR". Here we go: KLICK FOR AWSOME ALEX! If you want to watch the video in your external player, take this URL: http://lsd.newmedia.tiscali-business.com/bb/redirect.lsc?stream=hronline/fs/hessenschau/20051209_bodibilding.wmv&content=content&media=ms Just copy it into your player and enjoy the show Keep up the good work and hopefully you try one of my recipes next time http://www.attilahildmann.com/rezepte.html

Awsome! hey Alex: I've heard that there will be a short film in tv today - can you rip it and load it up? Webspace wouldn't be a problem!